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Publix Simple Meals

Skillet Pork with Red Chile Sauce and Tomato-Avocado Bowls

Servings:
Makes 4 Servings
Total Time:
35 minutes
Active Time:
35 minutes

Cooking Sequence


-- Prepare pork through step 3; begin to simmer (25 minutes)
-- Prepare salad and complete pork; serve (10 minutes)

Cooking Instructions

Skillet Pork with Red Chile Sauce

Ingredients

1 medium tomato, coarsely chopped

1 medium onion, coarsely chopped

1/4 cup fresh cilantro, coarsely chopped

1 pork tenderloin (about 1 lb)

1/2 teaspoon kosher salt

1/4 teaspoon pepper

1 tablespoon canola oil

1 (8-oz) pouch chipotle cooking sauce

1 tablespoon brown sugar

8 small corn (or flour) tortillas

Prep


-- Chop tomato, onion, and cilantro.
-- Cut pork into bite-size pieces (wash hands).

Steps


1. Preheat large sauté pan on medium-high 2-3 minutes. Season pork with salt and pepper. Place oil in pan, then add pork; cook 3-4 minutes, turning occasionally, to brown on all sides. Remove pork from pan.
2. Place onions in same pan; cook and stir 2-3 minutes or until tender.
3. Reduce heat to medium-low; stir in tomatoes, cooking sauce, and sugar, then stir in pork. Cover and simmer 8-10 minutes, stirring occasionally, or until sauce begins to thicken and pork is 145°F. Sprinkle cilantro over pork; serve in tortillas.

Tomato-Avocado Bowls

Ingredients

2 tablespoons fresh cilantro, coarsely chopped

2 medium tomatoes, coarsely chopped

2 medium avocados, halved

1/3 cup Deli roasted corn poblano salad

3 tablespoons spicy ranch dressing, divided

Crispy tortilla strips (optional)

Prep


-- Chop cilantro and tomatoes; place in medium bowl.
-- Cut avocados in half; discard seed. Scoop out some of the avocado, leaving about 1/2 inch to form a bowl; chop the (scooped out) avocado.

Steps


1. Stir avocado pieces and corn salad into tomatoes until blended.
2. Spoon tomato mixture into each avocado half (about 1/2 cup); drizzle with dressing. Top with tortilla strips. Serve.

Aprons Advice


-- Complete your meal with sour cream and guacamole (for the pork) and Key lime pie for dessert.
-- The pork has a mild flavor. Add a little more brown sugar to sweeten it up or add some hot sauce to kick up the flavor.

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Nutritional Information

Skillet Pork with Red Chile Sauce

CALORIES (per 1/4 recipe) 290kcal; FAT 12g; CHOL 65mg; SODIUM 520mg; CARB 21g; FIBER 3g; PROTEIN 24g; VIT A 15%; VIT C 10%; CALC 4%; IRON 10%

Tomato-Avocado Bowls

CALORIES (per 1/4 recipe) 260kcal; FAT 23g; CHOL 5mg; SODIUM 240mg; CARB 15g; FIBER 8g; PROTEIN 3g; VIT A 15%; VIT C 40%; CALC 2%; IRON 4%