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Publix Simple Meals

Shredded Pork Tostadas and Cinnamon-Plantain Turnovers

Total Time:
40 minutes
Active Time:
40 minutes

Cooking Sequence

-- Preheat oven; prepare turnovers through step 2 - 20 minutes

-- Prepare tostadas; assemble and serve - 20 minutes

-- Complete dessert when ready to serve

Shredded Pork Tostadas


1 (15-oz) package fully cooked pork roast

6 tostada shells

3/4 cup salsa with queso dip

1 (15-oz) can black beans (rinsed, drained)

1 1/2 cups shredded lettuce

1 cup fresh pre-diced tomatoes

1/4 teaspoon chipotle pepper sauce


-- Preheat oven to 350°F.

-- Microwave pork on HIGH 2-3 minutes or until hot. Discard gravy; shred pork with two forks.


1. Arrange shells on baking sheet. Place 2 tablespoons cheese dip in center of each tostada shell; divide beans and pork evenly between shells. Bake 5-7 minutes or until cheese melts and tostadas crisp.

2. Top with lettuce, tomatoes, and pepper sauce. Serve.

Cinnamon-Plantain Turnovers


2 cups frozen light non-dairy whipped topping

1 (11-oz) box frozen ripe plantains

1 egg (or 1/4 cup egg substitute)

2 tablespoons water

1/4 cup corn syrup (or honey)

3 3/4 teaspoons cinnamon-sugar, divided

1 (6-ct) can larger-size crescent rolls


-- Preheat oven to 350°F. Place whipped topping in medium bowl to soften.

-- Cut plantains into bite-size pieces; place in second medium bowl.

-- Beat egg and water until blended.


1. Stir corn syrup and 1 teaspoon cinnamon-sugar into plantains. Unroll dough on baking sheet; separate rolls. Divide plantains and arrange on three of the rolls; top with remaining three rolls and crimp edges to seal. Sprinkle 1/4 teaspoon cinnamon-sugar over each, then brush with egg wash; bake 15-20 minutes or until golden.

2. Whisk whipped topping and remaining 2 teaspoons cinnamon-sugar; chill.

3. Cut each turnover in half. Top with cinnamon-sugar whipped topping and serve.

Aprons Advice

-- Complete your meal with rice and Mexi-corn.

-- Try the tostadas with rotisserie chicken or cooked shrimp instead of pork.

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Shredded Pork Tostadas

CALORIES (per 1/6 recipe) 200kcal; FAT 8g; SAT FAT 3.5g; TRANS FAT 0g; CHOL 30mg; SODIUM 700mg; CARB 20g; FIBER 4g; SUGARS 3g; PROTEIN 13g; VIT A 6%; VIT C 8%; CALC 4%; IRON 8%

Cinnamon-Plantain Turnovers

CALORIES (per 1/6 recipe) 390kcal; FAT 16g; SAT FAT 7g; TRANS FAT 2.5g; CHOL 35mg; SODIUM 390mg; CARB 59g; FIBER 1g; SUGARS 23g; PROTEIN 4g; VIT A 10%; VIT C 6%; CALC 2%; IRON 10%

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