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Publix Simple Meals

Salmon Pasta Casserole With Artichoke Salad

Salmon Pasta Casserole With Artichoke Salad
Total Time:
40 minutes
Active Time:
40 minutes

Cooking Sequence


    -- Prepare salmon casserole and begin to bake - 20 minutes


    -- Prepare salad and complete salmon; serve - 20 minutes


Salmon Pasta Casserole

Ingredients

1 pound salmon fillet (ask for skin to be removed)

salt and pepper, to taste

1 tablespoon butter

8 ounces ziti pasta (1/2 box)

1/4 cup sherry

one 16-ounce jar Alfredo sauce

1/4 cup processed cheese sauce

one 4-ounce can sliced mushrooms (drained)

one 8 1/2-ounce can peas (drained)

cooking spray

1/2 cup French fried onions

1/4 cup shredded Mexican cheese blend (reorder last two ingredients)

Steps

1. Preheat oven to 400°F. Fill large saucepan 1/2 full of water. Cover and bring to boil on high heat for pasta.

2. Meanwhile, trim any gray areas of salmon and cut into 1-inch chunks. Season with salt and pepper.

3. Preheat large sauté pan on medium-high 2-3 minutes. Place butter in pan and swirl to coat. Add salmon; cover and cook 2-3 minutes, stirring occasionally.

4. Stir pasta into boiling water. Boil 5 minutes, stirring occasionally.

5. Stir sherry, Alfredo sauce, cheese sauce and mushrooms into salmon; simmer 2 minutes.

6. Drain pasta well and return to saucepan. Stir in salmon mixture and peas. Coat 8-inch square baking dish with cooking spray. Spoon salmon mixture into dish and top with remaining ingredients. Bake 15 minutes. Let stand 5 minutes before serving.

CALORIES (per 1/6 recipe) 542kcal; FAT 29g; CHOL 102mg;

SODIUM 1079mg; CARB 42g; FIBER 3g; PROTEIN 26g;

VIT A 14%; VIT C 10%; CALC 14%; IRON 13%

Artichoke Salad

Ingredients

4 cups gourmet salad greens

1/4 cup roasted red peppers (drained)

one 14 1/2-ounce can artichoke hearts (drained)

one 2 1/4-ounce can sliced black olives (drained)

1 tablespoon capers (drained)

2 tablespoons Caesar salad dressing

Steps

1. Place salad greens in salad bowl. Dice red peppers, using clean knife and cutting board.

2. Layer ingredients in center of salad in this order: artichokes, olives, red peppers and capers. Pour dressing over top of salad and serve.

CALORIES (per 1/6 recipe) 76kcal; FAT 4g; CHOL 0mg;

SODIUM 403mg; CARB 7g; FIBER 2g; PROTEIN 2g;

VIT A 23%; VIT C 19%; CALC 5%; IRON 7%

Aprons Advice

For added flavor, top with shaved Parmesan cheese.


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Salmon Pasta Casserole

Artichoke Salad

Salmon Pasta Casserole

Artichoke Salad

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