My Publix

Loading...

Find a Store

Advanced Search

Use the search form on the left to find a store.

My Shopping List

Loading...

Whoops!  We're re-stocking this shelf.

Something went wrong while we were trying to handle your request. Please try again.

If you need assistance e-mail Customer Care or call us at (800) 242-1227.

Your list is empty.   Get started now!

Enter Items Browse Products

Other ways to add items:
Weekly Ad Recipes Featured Products

{{^IsLoggedIn}}

Where are my lists from before? Log In

{{/IsLoggedIn}}

Add or remove item, see aisle locations, and manage your lists:

View/Manage Lists

My Orders

Savor More Shortcuts

Skip to the good part with Publix Online Easy Ordering-there's no line online and save even more time with your own Publix account: View your history or favorite orders and add what you want to your basket in one quick click.

{{^IsLoggedIn}}

Hurry and sign up today.

{{/IsLoggedIn}}

My Coupons

Digital Coupons

Coupons for products you need are just a click away — and you can save instantly at checkout.

Sign up or log in to start clicking and saving.

Go to Digital Coupons

Learn more about Savings at Publix.

Publix Simple Meals

Salmon BLT and Broiled Grapefruit

Servings:
Makes 4 Servings
Total Time:
30 minutes
Active Time:
30 minutes

Cooking Sequence


-- Preheat broiler, prepare salmon through step 2 - 15 minutes

-- Prepare grapefruit and assemble sandwiches; serve - 15 minutes


Salmon BLT

Ingredients

2 medium tomatoes

1 teaspoon fresh dill, finely chopped

1 teaspoon capers, finely chopped

8 slices Bakery whole wheat bread

1/4 cup light mayonnaise

1/2 teaspoon pepper, divided

1/2 teaspoon kosher salt

4 salmon filets (about 1 1/2 lb)

12 slices reduced-sodium bacon

2 cups fresh baby spinach (3 oz), divided

Prep


-- Slice tomatoes (about 8 slices); chop dill and capers.

-- Toast bread.

Steps


1. Combine dill, capers, mayonnaise, and 1/4 teaspoon pepper; set aside. Season fish with salt and remaining 1/4 teaspoon pepper. Wrap three slices of bacon around each salmon filet (wash hands).

2. Preheat large sauté pan on medium-high 2-3 minutes. Place salmon in pan; cook 4-5 minutes on each side or until bacon is crisp and salmon is 145°F (or flesh separates easily).

3. Spread 2 teaspoons mayonnaise mixture on each bread slice; top with spinach and tomato. Add salmon and assemble sandwiches; serve.

Broiled Grapefruit

Ingredients

2 grapefruit

2 tablespoons unsalted butter, divided

2 teaspoons sugar, divided

2 tablespoons cinnamon sugar, divided

Prep


-- Preheat broiler.

-- Slice each grapefruit in half. Remove center core; slice between each segment.


Steps


1. Place grapefruit, cut side up, in shallow baking dish. Press 1 1/2 teaspoons butter into center of each grapefruit half (where core was removed). Sprinkle with 1/2 teaspoon sugar, then 1 1/2 teaspoons cinnamon sugar.

2. Place on top shelf under broiler; broil 4-5 minutes or until sugar is bubbling and edges of grapefruit begin to brown. Serve warm.


Aprons Advice


-- Complete your meal with hash browns, flavored water, and fat-free pudding for dessert.

-- To reduce fat from the bacon, you can cook the wrapped salmon filets on a tabletop grill that drains away fat.


Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Salmon BLT

CALORIES (per 1/4 recipe) 660kcal; FAT 36g; CHOL 125mg; SODIUM 830mg; CARB 30g; FIBER 4g; PROTEIN 50g; VIT A 20%; VIT C 45%; CALC 4%; IRON 15

Broiled Grapefruit

CALORIES (per 1/4 recipe) 130kcal; FAT 6g; CHOL 15mg; SODIUM 0mg; CARB 20g; FIBER 2g; PROTEIN 1g; VIT A 30%; VIT C 60%; CALC 2%; IRON 0%