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Publix Simple Meals

Rosemary-Maple Pork Tenderloin and Lemon-Butter Potatoes

Servings:
Makes 4 Servings
Total Time:
40 minutes
Active Time:
40 minutes

Cooking Sequence


-- Preheat oven; begin potatoes and start to microwave - 5 minutes

-- While potatoes microwave, begin to brown tenderloin - 10 minutes

-- Complete potatoes, begin to bake; then complete pork and serve - 25 minutes

Cooking Instructions

Rosemary-Maple Pork Tenderloin

Ingredients

1 medium shallot, finely chopped

1 pork tenderloin (about 1 lb)

1/4 teaspoon kosher salt

1/4 teaspoon pepper

2 tablespoons canola oil

1/2 cup Marsala wine (or beef broth)

8 oz pre-sliced baby portabellas

2 cups reduced-sodium beef broth

1/2 cup maple syrup

3 sprigs fresh rosemary

Prep


-- Chop shallot.

-- Season pork with salt and pepper (wash hands).


Steps


1. Preheat large sauté pan on medium-high 2-3 minutes. Place oil in pan, then add pork; cook 4-5 minutes, turning occasionally, or until well browned. Remove pork from pan; cover to keep warm.

2. Remove pan from heat and add Marsala. Stir in mushrooms and shallots; cook and stir 2-3 minutes or until wine is reduced by about one-half.

3. Stir in broth, syrup, and whole rosemary sprigs. Return pork to pan; cover and cook 10-12 minutes, turning pork occasionally, or until pork is 145°F. Remove pork from pan; transfer to cutting board. Let pork stand 5-10 minutes before slicing.

4. Continue to cook sauce 4-5 more minutes or until thickened. Slice pork into 1-inch-thick slices; top with mushroom sauce and serve.

Lemon-Butter Potatoes

Ingredients

Cooking spray

1 (24-oz) bag Dutch baby potatoes

2 tablespoons water

4 tablespoons unsalted butter

Juice of 1 lemon

1/2 teaspoon seasoned (or kosher) salt

Prep


-- Preheat oven to 450°F. Coat baking sheet with cooking spray.

-- Cut potatoes in half; place in microwave-safe bowl with water and cover.


Steps


1. Microwave potatoes on HIGH 7-8 minutes or until tender. Cut butter into small pieces.

2. Drain potatoes. Squeeze juice of lemon over potatoes; stir in butter and salt. Spread potatoes in single layer on baking sheet. Bake 10-12 minutes, stirring occasionally, or until golden. Serve.

Aprons Advice


-- Complete your meal with green beans, dinner rolls, and apple pie for dessert.

-- Have leftovers? Whisk 1/2 cup canola oil into 1 tablespoon meat sauce and 1 teaspoon red wine vinegar. Toss salad greens with dressing; add pork and potatoes for a hearty salad.


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Nutritional Information

Rosemary-Maple Pork Tenderloin

CALORIES (per 1/4 recipe) 350kcal; FAT 10g; SAT FAT 1.5g; TRANS FAT 0g; CHOL 60mg; SODIUM 350mg; CARB 35g; FIBER 1g; SUGARS 31g; PROTEIN 24g; VIT A 0%; VIT C 4%; CALC 6%; IRON 10%

Lemon-Butter Potatoes

CALORIES (per 1/4 recipe) 230kcal; FAT 12g; SAT FAT 7g; TRANS FAT 0g; CHOL 30mg; SODIUM 230mg; CARB 32g; FIBER 3g; SUGARS 1g; PROTEIN 3g; VIT A 8%; VIT C 15%; CALC 15%; IRON 10%