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Publix Simple Meals

Prosciutto-Wrapped Chicken and Winter Squash Casserole

Servings:
Makes 4 Servings
Total Time:
50 minutes
Active Time:
50 minutes

Cooking Sequence


-- Prepare squash casserole and begin to bake - 20 minutes

-- Prepare chicken recipe; serve - 30 minutes


Cooking Instructions

Prosciutto-Wrapped Chicken

Ingredients

4 boneless chicken cutlets (1-1 1/4 lb)

6-8 thin prosciutto slices (4 oz)

2 teaspoons dry chicken rub seasoning

1/4 cup garlic herb mayonnaise

Toothpicks (or 4 small skewers)

1 tablespoon canola oil

1 (14-oz) can whole berry cranberry sauce

1/2 cup sweet vermouth (or apple cider)

Steps


1. Preheat oven to 400°F. Place 1 cutlet on top of 1 1/2-2 prosciutto slices; repeat with remaining cutlets. (Split prosciutto lengthwise, if needed.) Sprinkle cutlets with seasoning; coat with mayonnaise. Roll (or fold) each cutlet, starting at small end and tucking in ends of prosciutto; secure with toothpicks (wash hands).

2. Preheat oil in large nonstick sauté pan 2-3 minutes on medium-high, then add chicken, seam side down; cook 2-3 minutes on each side or until golden.

3. Place chicken on baking sheet; bake 12-15 minutes or until chicken is 165°F.

4. Place cranberry sauce and vermouth in same sauté pan; cook 4-5 minutes or until sauce is reduced by about one-third. Serve with chicken.


Winter Squash Casserole

Ingredients

3 medium parsnips (about 3/4 lb)

1 butternut squash (about 1 1/2 lb)

Zest of 1 lemon

1 (6-oz) bag dried fruit bits

1 tablespoon water

1 teaspoon cornstarch

1 cup apple butter

1/2 cup sweetened condensed milk

2 cups mini marshmallows, divided

Prep


-- Peel parsnips; cut into 1/2-inch cubes; place in microwave-safe dish and microwave on HIGH 3 minutes.

-- Cut squash in half; peel squash and remove seeds, then cut into 1/2-inch cubes (4 cups).

-- Zest/grate lemon peel (no white, 1 teaspoon).


Steps


1. Stir into parsnips: squash, dried fruit, and water; microwave on HIGH 10 more minutes. Preheat oven to 400°F.

2. Toss squash mixture with cornstarch. Stir in apple butter, condensed milk, lemon zest, and 1 cup marshmallows.

3. Transfer mixture to 13- x 9-inch baking dish; top with remaining 1 cup of marshmallows. Bake 20-25 minutes or until top is browned and squash is tender. Serve.

Aprons Advice


-- Complete your meal with fresh salad blend, hard rolls, and Key lime pie for dessert.

-- You can use 2 cups fresh cranberries, instead of canned; cook an additional 5 minutes or until the berries "pop" and begin to break down.


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Nutritional Information

Prosciutto-Wrapped Chicken

CALORIES (per 1/4 recipe) 420kcal; FAT 12g; CHOL 85mg; SODIUM 910mg; CARB 43g; FIBER 1g; PROTEIN 30g; VIT A 0%; VIT C 0%; CALC 2%; IRON 6%

Winter Squash Casserole

CALORIES (per 1/8 recipe) 280kcal; FAT 2g; CHOL 5mg; SODIUM 55mg; CARB 66g; FIBER 5g; PROTEIN 4g; VIT A 160%; VIT C 30%; CALC 10%; IRON 8%