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Publix Simple Meals

Pot Roast Stroganoff With Sicilian Broccoli

Servings:
Makes 4 Servings
Total Time:
25 minutes
Active Time:
25 minutes

Cooking Sequence


-- Prepare stroganoff through step 2 - 5 minutes

-- Prepare broccoli through step 3 - 10 minutes

-- Complete stroganoff and broccoli; serve - 10 minutes

Pot Roast Stroganoff

Ingredients

1 tablespoon butter

1/4 cup pre-diced red onions

8 ounces pre-sliced baby portabella mushrooms

2 cups water

8 ounces egg noodles

1/4 cup roasted red peppers

1 package fully cooked beef pot roast (about 1 lb)

1/4 cup sour cream

1/8 teaspoon pepper

Steps


1. Place butter, onions, mushrooms, water, and noodles in large sauté pan; cover and bring to boil on medium-high.

2. Remove cover when mixture begins to boil. Boil 5-6 minutes, stirring occasionally, or until most of liquid is absorbed. Meanwhile, cut red peppers into thin strips.

3. Remove pot roast from packaging (reserve gravy). Cut meat into bite-size pieces. Stir pot roast, reserved gravy, red peppers, and sour cream into noodle mixture; cook 2-3 minutes (uncovered), stirring often, or until thoroughly heated. Season with pepper and serve.

Sicilian Broccoli

Ingredients

1 (14-ounce) bag frozen broccoli florets

2 tablespoons extra-virgin olive oil

1/2 cup pre-diced red onions

2 teaspoons chopped garlic

1/2 teaspoon salt

1/8 teaspoon pepper

1/4 ounce Asiago cheese

Steps


1. Fill medium saucepan half full of water. Cover and bring to a boil on high for broccoli.

2. Stir broccoli into boiling water. Boil 3-4 minutes, stirring occasionally, or until desired tenderness. Drain broccoli thoroughly.

3. Return saucepan to stove; reduce to medium-high. Place olive oil in pan; swirl to coat. Add onions and garlic; cook 2-3 minutes to brown.

4. Stir in broccoli until coated with oil. Cook 3-4 more minutes, stirring occasionally, until flavors are well blended. Season with salt and pepper; grate cheese (about 1 tablespoon) over broccoli and serve.

Aprons Advice

The portabella mushrooms add a rich mushroom flavor to this easy "comfort" meal.

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Pot Roast Stroganoff

CALORIES (per 1/4 recipe) 460kcal; FAT 21g; CHOL 125mg;SODIUM 500mg; CARB 42g; FIBER 3g; PROTEIN 28g;VIT A 20%; VIT C 20%; CALC 4%; IRON 30%

Sicilian Broccoli

CALORIES (per 1/4 recipe) 100kcal; FAT 7g; CHOL 0mg;SODIUM 330mg; CARB 6g; FIBER 3g; PROTEIN 3g;VIT A 20%; VIT C 60%; CALC 6%; IRON 4%