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Publix Simple Meals

Pork Schnitzel and Braised Red Cabbage

Makes 4 Servings
Total Time:
25 minutes
Active Time:
25 minutes

Cooking Sequence

-- Prepare pork and begin to cook - 5 minutes

-- Prepare suggested sides

-- Prepare cabbage; complete pork and serve - 20 minutes

Pork Schnitzel


1/4 cup flour

1 cup plain bread crumbs

2 eggs (or 1/2 cup egg substitute)

4 pork cubed steaks (1 1/2 lb)

1 teaspoon kosher salt

1/4 teaspoon pepper

4 tablespoons canola oil, divided


-- Place flour in shallow bowl; bread crumbs in second bowl.

-- Beat eggs gently in third bowl to blend.


1. Preheat large sauté pan on medium-high 2-3 minutes. Season both sides of pork with salt and pepper. Dip 2 pork steaks in flour (coating both sides), into eggs (allowing excess to drip off), then bread crumbs (wash hands).

2. Place 2 tablespoons of the oil in pan, then add 2 pork steaks; cook 4-5 minutes on each side or until pork is 160°F (for medium). Coat remaining 2 pork steaks.

3. Remove pork from pan; cover to keep warm. Cook last 2 pork steaks using remaining 2 tablespoons oil. Serve.

Braised Red Cabbage


1 Granny Smith apple, coarsely chopped

2 (16-oz) jars sweet & sour red cabbage (drained)

1/2 cup fresh pre-diced onions

1 tablespoon unsalted butter

1/2 teaspoon ground cinnamon


-- Peel apple, if desired, then chop (about 1 1/2 cups).


1. Combine all ingredients in microwave-safe bowl and cover.

2. Microwave on HIGH 3-5 minutes or until thoroughly heated. Stir and serve. (Makes 6 servings.)

Aprons Advice

-- Complete your meal with Brussels sprouts, hearty, dark bread, and pound cake.

-- German potato salad is a traditional side for this popular Bavarian meal.

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Pork Schnitzel

CALORIES (per 1/4 recipe) 550kcal; FAT 29g; CHOL 205mg; SODIUM 600mg; CARB 26g; FIBER 1g; PROTEIN 43g; VIT A 4%; VIT C 0%; CALC 8%; IRON 20%

Braised Red Cabbage

CALORIES (per 1/6 recipe) 150kcal; FAT 2g; CHOL 5mg; SODIUM 560mg; CARB 32g; FIBER 1g; PROTEIN 0g; VIT A 2%; VIT C 10%; CALC 0%; IRON 0%

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