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Publix Simple Meals

Pork and Mushroom Moo Shu

Makes 4 Servings
Total Time:
30 minutes
Active Time:
30 minutes

Cooking Sequence

-- Prepare pork and begin to bake - 10 minutes

-- Prepare slaw; complete recipe and serve - 20 minutes

Pork and Mushroom Moo Shu


1 (3.5-oz) package shiitake mushrooms

1/2 teaspoon fresh ginger, finely grated

1/4 cup green onions, coarsely chopped

1 pork tenderloin (about 1 lb)

3 tablespoons hoisin sauce

1 tablespoon water

3 tablespoons rice vinegar

1 tablespoon agave nectar (or honey)

1 (12-oz) package broccoli slaw

8 small extra-thin corn tortillas


-- Preheat oven to 450°F.

-- Remove mushroom stems; slice mushrooms.

-- Peel ginger, then grate/chop.

-- Chop green onions.

-- Cut pork into four pieces (wash hands).


1. Combine hoisin sauce, ginger, and water. Place pork in baking pan. Pour one-half of the hoisin mixture over pork; bake 8-10 minutes.

2. Whisk rice vinegar, agave nectar, and green onions until blended; stir into broccoli slaw. Let stand 8-10 minutes to marinate.

3. Add mushrooms to pork; bake 4-5 more minutes or until 160°F. Slice pork into thin strips; return to baking pan with mushrooms. Stir in remaining one-half of the hoisin mixture.

4. Microwave tortillas on HIGH 1-2 minutes or until thoroughly heated. Top each tortilla with slaw and pork mixture. Serve.

Aprons Advice

-- Complete your meal with fresh salad blend, ginger dressing, and fresh pineapple slices for dessert.

-- You can add stir-fry vegetables, when baking the pork, for added flavor.

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Pork and Mushroom Moo Shu

CALORIES (per 1/4 recipe) 320kcal; FAT 5g; CHOL 85mg; SODIUM 300mg; CARB 32g; FIBER 6g; PROTEIN 35g; VIT A 50%; VIT C 130%; CALC 8%; IRON 15%

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