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Publix Simple Meals

Penne Pasta Sauté and Baby Salad Greens With Strawberries

Servings:
Makes 4 Servings
Total Time:
35 minutes
Active Time:
35 minutes

Cooking Sequence


-- Prepare pasta recipe through step 4 - 30 minutes

-- Prepare salad and complete pasta; serve - 5 minutes


Cooking Instructions

Penne Pasta Sauté

Ingredients

2 medium zucchini (rinsed)

2 medium squash (rinsed)

8 ounces whole-grain penne pasta

2 tablespoons extra-virgin olive oil

1 tablespoon minced garlic

1 (28-ounce) can diced fire-roasted tomatoes (undrained)

2 teaspoons turbinado (raw) sugar

1 teaspoon dried oregano

Steps


1. Fill large saucepan half full of water. Cover and bring to a boil on high for pasta. Slice zucchini and squash lengthwise into quarters. Slice each quarter into 1/2-inch-thick slices; set aside.

2. Stir pasta into boiling water. Boil 12-15 minutes, stirring occasionally, or until tender.

3. Meanwhile, preheat large sauté pan on medium-high 2-3 minutes. Place oil in pan; swirl to coat. Add garlic, zucchini, and squash; cook 2-3 minutes or until veggies begin to soften.

4. Stir in remaining ingredients; cook 4-5 minutes or until thoroughly heated and liquid has slightly reduced in volume.

5. Drain pasta. Remove vegetable mixture from heat. Stir pasta into vegetables and serve. (Makes 6 servings.)


Baby Salad Greens With Strawberries

Ingredients

1 bag baby salad greens (4-6 oz)

1 cup strawberries (rinsed)

3 tablespoons balsamic vinaigrette

1/3 cup vanilla almond low-sugar granola

Steps


1. Place salad greens in salad bowl. Cut stem end off strawberries; slice thinly and arrange over salad greens.

2. Drizzle vinaigrette over salad; sprinkle with granola and serve.


Aprons Advice

Diced eggplant, fresh spinach, and sliced mushrooms are excellent add-ins or substitutions in the pasta.

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Nutritional Information

Penne Pasta Sauté

CALORIES (per 1/6 recipe) 230kcal; FAT 6g; CHOL 0mg; SODIUM 320mg; CARB 37g; FIBER 5g; PROTEIN 9g; VIT A 15%; VIT C 60%; CALC 6%; IRON 15%

Baby Salad Greens With Strawberries

CALORIES (per 1/4 recipe) 80kcal; FAT 4g; CHOL 0mg; SODIUM 160mg; CARB 10g; FIBER 2g; PROTEIN 2g; VIT A 45%; VIT C 60%; CALC 4%; IRON 10%