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Publix Simple Meals

Party Chicken With Broccoli Salad

Servings:
Makes 4 Servings
Total Time:
60 minutes
Active Time:
15 minutes

Cooking Sequence


-- Prepare chicken through prep and step 2; begin to bake - 10 minutes

-- Prepare salad and chill - 5 minutes

-- Complete chicken and serve - 45 minutes


Cooking Instructions

Party Chicken

Ingredients

cooking spray

3 tablespoons unsalted butter

1/4 cup flour

large zip-top bag

1 3/4 lb boneless, skinless chicken breasts

1/8 teaspoon pepper

1 (10.75-ounce) can reduced-sodium condensed cream of chicken soup

1/2 cup light mayonnaise

1 1/2 cups panko (Japanese bread crumbs)

1 cup shredded Cheddar cheese

aluminum foil

Prep


-- Preheat oven to 425°F. Coat 13- x 9-inch baking dish with cooking spray.

-- Cut butter into small pieces and place in medium bowl to soften.

Steps


1. Place flour in large zip-top bag. Season chicken with pepper; add to bag (wash hands). Seal bag; shake to coat. Remove chicken from bag; shake off excess flour. Arrange chicken in baking dish.

2. Combine soup and mayonnaise; spread evenly over chicken. Stir panko and cheese into softened butter, mixing until crumbly. Top chicken with cheese mixture; cover dish with foil. Bake 30-35 minutes.

3. Remove foil. Bake 5 more minutes or until top is golden and chicken is 165°F. Slice chicken and serve.

Broccoli Salad

Ingredients

12 oz fresh broccoli florets

1/2 cup shredded Cheddar cheese

3 tablespoons cooked bacon pieces

8 oz light Vidalia onion dressing (1 cup)

Steps


1. Cut broccoli into bite-size pieces, if desired; place in medium bowl.

2. Add remaining ingredients; toss to coat. Chill until ready to serve.

Aprons Advice


-- Complete your meal with rice blend, dinner rolls, and carrot cake for dessert.

-- For an extra cheesy crust on the chicken, replace the bread crumbs with crushed Cheddar cheese goldfish-shaped crackers.


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Nutritional Information

Party Chicken

CALORIES (per 1/4 recipe) 650kcal; FAT 34g; CHOL 175mg; SODIUM 820mg; CARB 31g; FIBER 3g; PROTEIN 52g; VIT A 20%; VIT C 0%; CALC 25%; IRON 10%

Broccoli Salad

CALORIES (per 1/4 recipe) 270kcal; FAT 16g; CHOL 20mg; SODIUM 430mg; CARB 27g; FIBER 3g; PROTEIN 8g; VIT A 50%; VIT C 130%; CALC 20%; IRON 4%