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Publix Simple Meals

Parmesan-Crusted Chicken With Garlic-Herb Pasta

Servings:
Makes 4 Servings
Total Time:
30 minutes
Active Time:
30 minutes

Cooking Sequence


-- Prepare chicken and begin to bake - 10 minutes

-- Prepare pasta; serve - 20 minutes


Parmesan-Crusted Chicken

Ingredients

1/2 cup mayonnaise

1/4 cup grated Parmesan cheese

1 3/4 lb boneless, skinless chicken breasts

4 teaspoons Italian bread crumbs

Steps


1. Preheat oven to 425°F. Combine mayonnaise and cheese. Arrange chicken on baking sheet; top evenly with mayonnaise mixture and sprinkle with bread crumbs.

2. Bake 15-20 minutes or until chicken is 165°F. Serve.


Garlic-Herb Pasta

Ingredients

zest of 1/2 lemon

8 oz angel hair pasta

3 tablespoons herb garlic butter

2 tablespoons extra-virgin olive oil

2 cups arugula (or baby spinach) leaves

1/3 cup grated Parmesan cheese

1/2 teaspoon kosher salt

1/4 teaspoon pepper

Prep


-- Bring water to boil for pasta.

-- Zest/grate lemon peel (no white; 1/2 teaspoon).


Steps


1. Cook and drain pasta following package instructions.

2. Combine in medium bowl: butter, oil, and zest. Stir in pasta until butter melts.

3. Stir in remaining ingredients. Serve.


Aprons Advice


-- Complete your meal with fresh salad blend, crusty baguette, and carrot cake for dessert.

-- Try this recipe with pork cutlets instead of chicken.


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Parmesan-Crusted Chicken

CALORIES (per 1/4 recipe) 440kcal; FAT 28g; CHOL 125mg; SODIUM 390mg; CARB 2g; FIBER 0g; PROTEIN 42g; VIT A 2%; VIT C 0%; CALC 8%; IRON 8%

Garlic-Herb Pasta

CALORIES (per 1/4 recipe) 380kcal; FAT 18g; CHOL 25mg; SODIUM 320mg; CARB 43g; FIBER 3g; PROTEIN 11g; VIT A 10%; VIT C 4%; CALC 10%; IRON 10%