My Publix

Loading...

Find a Store

Advanced Search

Use the search form on the left to find a store.

My Shopping List

Loading...

Whoops!  We're re-stocking this shelf.

Something went wrong while we were trying to handle your request. Please try again.

If you need assistance e-mail Customer Care or call us at (800) 242-1227.

Your list is empty.   Get started now!

Enter Items Browse Products

Other ways to add items:
Weekly Ad Recipes Featured Products

{{^IsLoggedIn}}

Where are my lists from before? Log In

{{/IsLoggedIn}}

Add or remove item, see aisle locations, and manage your lists:

View/Manage Lists

My Orders

Savor More Shortcuts

Skip to the good part with Publix Online Easy Ordering-there's no line online and save even more time with your own Publix account: View your history or favorite orders and add what you want to your basket in one quick click.

{{^IsLoggedIn}}

Hurry and sign up today.

{{/IsLoggedIn}}

My Coupons

Digital Coupons

Coupons for products you need are just a click away — and you can save instantly at checkout.

Sign up or log in to start clicking and saving.

Go to Digital Coupons

Learn more about Savings at Publix.

Publix Simple Meals

Oxtail Stew With Chickpeas and Flan Tropical

Servings:
Makes 4 Servings
Total Time:
3 hours
Active Time:
25 minutes

Cooking Sequence


-- Prepare stew and begin to cook on low - 20 minutes

-- Prepare flan through step 2 - 5 minutes

-- Complete stew and serve - 2-2 1/2 hours


Cooking Instructions

Oxtail Stew With Chickpeas

Ingredients

1 medium onion, sliced

3 lb beef oxtails

1 1/2 teaspoons oxtail seasoning, divided

2 tablespoons canola oil

1 (32-oz) box chicken stock

2 (15.5-oz) cans chickpeas (garbanzos), drained and rinsed

1 (14.5-oz) can diced tomatoes with green pepper, celery, & onion, undrained

1 (14.5-oz) can diced potatoes, drained

1/2 teaspoon pepper

1 bay leaf

Prep


-- Slice onion.


Steps


1. Preheat large stockpot on medium-high 2-3 minutes. Season oxtails with 1 teaspoon seasoning. Place oil in pan, then add oxtails; cook and turn 3-4 minutes until well browned.

2. Stir in remaining ingredients (including 1/2 teaspoon oxtail seasoning); bring to a boil.

3. Reduce heat to low; cover and cook 2-2 1/2 hours or until oxtails are tender. Skim fat from stew and remove bay leaf; serve. (Makes 6 servings.)


Flan Tropical

Ingredients

1 lb fresh tropical fruit salad (fresh pineapple, strawberries, kiwi)

zest/juice of 1 lime

3 tablespoons guava jelly

4 (4.5-oz) cups flan

1/2 cup aerosol whipped cream

Prep


-- Drain juice from fruit into medium microwave-safe bowl. Cut fruit into bite-sized pieces; set aside.

-- Cut zest curls from lime for garnish. Squeeze juice of one-half lime (1 tablespoon) into fruit juice.


Steps


1. Add jelly to juice; microwave on HIGH 30-35 seconds or just until slightly warm. Stir until blended.

2. Stir in fruit until evenly coated; chill until ready to serve.

3. Transfer flan to a serving dish. Spoon fruit over flan; top with whipped cream and lime zest. Serve.


Aprons Advice


-- Complete your meal with a fresh salad blend and Cuban bread.

-- Beef cut for stew can be used instead of the oxtails.


Shopping List

Add items to your grocery list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

Oxtail Stew With Chickpeas

CALORIES (per 1/6 recipe) 340kcal; FAT 11g; CHOL 60mg; SODIUM 860mg; CARB 27g; FIBER 5g; PROTEIN 34g; VIT A 4%; VIT C 20%; CALC 10%; IRON 25%

Flan Tropical

CALORIES (per 1/4 recipe) 330kcal; FAT 7g; CHOL 165mg; SODIUM 90mg; CARB 63g; FIBER 2g; PROTEIN 8g; VIT A 6%; VIT C 120%; CALC 10%; IRON 2%