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Publix Simple Meals

Nutty Fruit Squares

Servings:
Makes 12 Servings
Total Time:
40 minutes
Active Time:
10 minutes

Nutty Fruit Squares

Ingredients

plastic wrap

2 cups Publix GreenWise organic dried apricots

1 cup Publix GreenWise organic raw cashews

3/4 cup all-natural peanut butter

2 tablespoons maple syrup

1 scoop Publix GreenWise vanilla whey protein powder

1 teaspoon pure vanilla extract

1 cup Publix GreenWise organic old-fashioned oats

1/3 cup Publix GreenWise organic dried cranberries

1/4 cup Publix GreenWise raw sunflower seeds (or flaxseeds)

1/4 cup toasted wheat germ

Steps


1. Line a 9x9-inch baking dish with plastic wrap,
overhanging each side.

2. Combine apricots, cashews, peanut butter, maple syrup, whey protein, and vanilla extract in a food processor. Process until desired consistency.

3. Remove mixture and place in medium bowl; stir in oats, cranberries, sunflower seeds, and wheat germ to form a dough consistency. Press mixture into prepared baking dish.

4. Refrigerate at least 30 minutes or until firm. Cut into 12 squares.

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Nutty Fruit Squares

CALORIES (per 1/12 recipe) 230kcal; FAT 11g; CHOL 0mg; SODIUM 25mg; CARB 25g; FIBER 4g; PROTEIN 8g; VIT A 15%; VIT C 2%; CALC 8%; IRON 10%