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Publix Simple Meals

Lighter Fare Holiday Meal

Lighter Fare Holiday Meal
Total Time:
about 2 1/2 hours

Sweet Potato Caramelized Banana Mash

Ingredients

2 large sweet potatoes (about 1 1/4 lb)
1 large ripe banana
2 tablespoons buttery spread
2 tablespoons cinnamon sugar
1/4 teaspoon kosher salt
1/2 cup low-fat granola with raisins

Steps

  1. Peel potatoes and cut into 1-inch pieces; peel and mash banana. Place potatoes in large microwave-safe bowl and cover; microwave on HIGH 8–10 minutes or until potatoes are tender when pierced with a fork. Keep covered until ready to blend.
  2. Preheat large sauté pan on medium 2–3 minutes. Combine buttery spread, cinnamon sugar, and banana, then place in pan; cook and stir 2–3 minutes or until bananas have softened and browned slightly.
  3. Drain potatoes well. Blend potatoes and salt with electric mixer (or potato masher) until smooth. Swirl banana mixture into potatoes. Top with granola; serve.

Citrus-Glazed Turkey Breast

Ingredients

1 lemon, for zest/juice
1 lime, for zest/juice
1/4 cup frozen orange juice concentrate
1 tablespoon buttery spread
1 tablespoon agave nectar (or honey)
1 teaspoon dried rosemary
1 fresh turkey breast half (about 3 lb)
1/2 teaspoon kosher salt
1/4 teaspoon pepper
Nonstick aluminum foil

Steps

  1. Preheat oven to 375°F. Zest lemon and lime (1 teaspoon each); squeeze both for juice (2 tablespoons each).
  2. Place lemon and lime zest and juice, orange juice concentrate, buttery spread, and agave in small saucepan on low heat; cook 3–4 minutes or until glaze thickens. Remove pan from heat; stir in rosemary, then divide mixture in half.
  3. Remove skin from turkey breast, then season with salt and pepper; place in 13- x 9-inch baking dish (wash hands). Brush with one-half of the citrus mixture and cover with foil; bake 1 hour.
  4. Remove foil. Brush turkey with reserved half of citrus mixture; bake 25–30 more minutes and until turkey is 165°F. Let stand 5 minutes. Slice thinly and serve.

Creamy Spinach and Mushrooms

Ingredients

2 (10-oz) packages frozen chopped spinach
3 oz shallots, finely chopped
12 oz presliced white mushrooms
1 tablespoon cornstarch
1 1/2 cups unsweetened almond (or soy) milk
1/4 cup grated Parmesan cheese
2 teaspoons roasted garlic
1/4 teaspoon ground nutmeg
1/4 teaspoon kosher salt
1/4 teaspoon pepper

Steps

  1. Preheat oven to 375°F. Microwave spinach 2–2 1/2 minutes or until thawed; squeeze water from spinach, then place in medium bowl. Meanwhile, chop shallots.
  2. Combine shallots and mushrooms in microwave-safe bowl and cover; microwave on HIGH 5–6 minutes, stirring once halfway through cook time, or until mushrooms are tender. Drain any liquid from mushrooms, then stir into spinach.
  3. Whisk cornstarch, milk, cheese, garlic, nutmeg, salt, and pepper until blended, then stir into spinach mixture. Transfer mixture to 2-quart baking dish; bake 20–25 minutes or until sauce has thickened. Stir and serve.

Aprons Advice

  • Complete your meal with a fresh salad blend and fresh-cut fruit.

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Sweet Potato Caramelized Banana Mash

Items You May Need to Buy
Items You May Already Have

Citrus-Glazed Turkey Breast

Items You May Need to Buy
Items You May Already Have

Creamy Spinach and Mushrooms

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Items You May Already Have

Sweet Potato Caramelized Banana Mash

CALORIES (per 1/6 recipe) 150kcal; FAT 4.00g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 115mg; CARB 26g; FIBER 3.00g; SUGARS 8g; PROTEIN 2g; CALC 2%; VIT A 240%; VIT C 20%; IRON 4%

Citrus-Glazed Turkey Breast

CALORIES (per 1/8 recipe) 190kcal; FAT 3.50g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 85mg; SODIUM 190mg; CARB 6g; FIBER 0.00g; SUGARS 5g; PROTEIN 32g; CALC 2%; VIT A 2%; VIT C 20%; IRON 4%

Creamy Spinach and Mushrooms

CALORIES (per 1/6 recipe) 70kcal; FAT 2.50g; SAT FAT 0.50g; TRANS FAT 0.00g; CHOL 5mg; SODIUM 210mg; CARB 10g; FIBER 4.00g; SUGARS 2g; PROTEIN 5g; CALC 20%; VIT A 150%; VIT C 6%; IRON 10%

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