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Publix Simple Meals

Herb-Rubbed Surf and Turf With Loaded Mashed Potatoes

Servings:
Makes 4 Servings
Total Time:
20 minutes
Active Time:
20 minutes

Cooking Sequence


-- Preheat grill

-- Prepare steak and shrimp; begin to grill - 10 minutes

-- Prepare potatoes and complete grilling; serve - 10 minutes


Herb-Rubbed Surf and Turf

Ingredients

1 teaspoon fresh thyme, leaves only

2 tablespoons dried parsley flakes

2 teaspoons seasoned pepper blend

1 1/2 teaspoons garlic salt

2 (12-oz) boneless beef ribeye steaks

4 shrimp skewers (thawed)

olive oil cooking spray

Prep


-- Preheat grill.

-- Process thyme, parsley, pepper blend, and garlic salt in food processor (or food chopper) until coarsley chopped and blended; transfer mixture to plate.

-- Cut steak into 4 portions.


Steps


1. Coat steak and shrimp skewers by pressing into herb rub, then turn and coat other side; shake gently to remove excess rub. Discard remaining rub that has been in contact with raw meat; wash hands. Coat steaks and shrimp with cooking spray.

2. Place steak (only) on grill; grill 5 minutes.

3. Turn steaks, place shrimp on grill. Cook 2 minutes; turn shrimp and cook 1-3 minutes or until steak (for medium-rare) and shrimp are 145°F. Serve.


Loaded Mashed Potatoes

Ingredients

1 (24-ounce) package refrigerated mashed potatoes

1/4 cup shredded Cheddar cheese

1/4 cup sour cream

1 tablespoon cooked bacon pieces

1 tablespoon pre-sliced green onions

Steps


1. Combine all ingredients in microwave-safe bowl and cover.

2. Microwave on HIGH 2 minutes; stir and heat 2-3 more minutes or until hot. Stir before serving.


Aprons Advice


-- Complete your meal with fresh salad blend, sourdough bread, and cheesecake for dessert.

-- For more intense flavor, coat just the steaks and let stand overnight in refrigerator. Be sure to divide herb mixture, so shrimp can be coated just before grilling.


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Herb-Rubbed Surf and Turf

CALORIES (per 1/4 recipe) 260kcal; FAT 10g; CHOL 175mg; SODIUM 540mg; CARB 2g; FIBER 0g; PROTEIN 39g; VIT A 2%; VIT C 4%; CALC 6%; IRON 15%

Loaded Mashed Potatoes

CALORIES (per 1/4 recipe) 270kcal; FAT 17g; CHOL 45mg; SODIUM 700mg; CARB 21g; FIBER 1g; PROTEIN 5g; VIT A 15%; VIT C 0%; CALC 10%; IRON 2%