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Publix Simple Meals

Grilled Duck With Balsamic Cherry Sauce and Sweet Potato Hash

Servings:
Makes 4 Servings
Total Time:
40 minutes
Active Time:
40 minutes

Cooking Sequence


-- Preheat oven; thaw duck and begin to bake - 15 minutes

-- Begin sweet potato recipe through step 1; then start cherry sauce - 10 minutes

-- Complete both recipes and serve - 15 minutes


Cooking Instructions

Grilled Duck With Balsamic Cherry Sauce

Ingredients

3 (6.5-oz) frozen fully cooked grilled duck breast fillets

Large zip-top bag

1/2 cup dried cherries

1/2 cup balsamic vinegar

3/4 cup cherry preserves, divided

Prep


-- Preheat oven to 375°F.

-- Remove duck from packaging and place in large zip-top bag; seal bag tightly. Thaw duck by placing bag in bowl under cool running water for 5-10 minutes.


Steps


1. Place thawed duck, skin side up, in 2-quart baking dish. Bake 15 minutes or until 165°F.

2. Combine cherries, balsamic vinegar, and 1/2 cup of the cherry preserves; bring to a boil on medium. Cook 3-4 minutes to melt preserves.

3. Reduce heat to medium-low; cook 8-10 minutes or until sauce is slightly thickened and syrupy. Stir in remaining 1/4 cup cherry preserves.

4. Let duck stand 5 minutes before slicing. Cut duck into slices; top with cherry sauce and serve.


Sweet Potato Hash

Ingredients

2 large sweet potatoes

1 red onion

1/4 cup walnut (or canola) oil

1/4 cup chopped pecans

1/2 teaspoon kosher salt

1/8 teaspoon pepper

1/8 teaspoon ground cloves

Prep


-- Peel sweet potatoes and cut into 1/2 inch cubes; place in microwave-safe bowl.


Steps


1. Cover and microwave on HIGH 4 minutes or until potatoes begin to soften. Peel onion; cut one-half of the onion into thin strips.

2. Preheat large sauté pan on medium-high 2-3 minutes. Place oil in pan, then add potatoes; cook 3-4 minutes or until edges begin to brown.

3. Stir in remaining ingredients (including onions); cook 4-5 minutes or until onions have softened and potatoes begin to brown. Serve.


Aprons Advice


-- Complete your meal with green beans, fresh salad blend, a crusty baguette, and carrot cake for dessert.

-- Duck is a mildly sweet, dark meat with a taste similar to beef. It is traditionally served medium-rare, so unlike chicken, a pinkish color to the meat is desirable.


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Nutritional Information

Grilled Duck With Balsamic Cherry Sauce

CALORIES (per 1/4 recipe) 460kcal; FAT 15g; CHOL 95mg; SODIUM 460mg; CARB 61g; FIBER 1g; PROTEIN 19g; VIT A 6%; VIT C 2%; CALC 2%; IRON 15%

Sweet Potato Hash

CALORIES (per 1/4 recipe) 260kcal; FAT 19g; CHOL 0mg; SODIUM 170mg; CARB 22g; FIBER 4g; PROTEIN 2g; VIT A 350%; VIT C 25%; CALC 4%; IRON 6%