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Publix Simple Meals

Ginger-Honey Pork With Sweet Potato Samosa Casserole

Servings:
Makes 4 Servings
Total Time:
1 hour
Active Time:
1 hour

Cooking Sequence


-- Begin to thaw puff pastry

-- Prepare sweet potato recipe; begin to bake - 30 minutes

-- Prepare pork; serve - 25 minutes


Ginger-Honey Pork

Ingredients

Zest/juice of 2 oranges

Zest/juice of 2 lemons

2 tablespoons ginger spice paste

1/2 cup honey

1/2 cup water

1 pork tenderloin (about 1 lb)

1 tablespoon canola oil

1/2 teaspoon kosher salt, divided

1/4 teaspoon pepper

Prep


-- Preheat grill pan (or grill).

-- Zest/grate fruit (no white) for peel; orange (1 teaspoon) and lemon (1/2 teaspoon).

-- Squeeze fruit for juice; oranges (1 cup) and lemons (1/4 cup).


Steps


1. Combine in medium saucepan: juices, zests, ginger paste, honey, and water on medium; simmer 7-8 minutes or until mixture has thickened and reduced to about 1 cup.

2. Coat pork with oil, salt, and pepper (wash hands), then place in grill pan (or on grill); grill 12-15 minutes, turning often, or until pork is 145°F. Baste with honey glaze during last 2-3 minutes of grill time. Remove pork from heat and let stand 4-5 minutes; slice pork and serve with remaining glaze.


Sweet Potato Samosa Casserole

Ingredients

1 sheet frozen puff pastry, thawed

2 large sweet potatoes, coarsely chopped

1 medium yellow onion, chopped

2 cloves garlic, finely chopped

1/4 jalapeño pepper, finely chopped (optional)

Juice of 1/2 lemon

2 tablespoons canola oil

2 teaspoons garam masala

2 teaspoons curry powder

3/4 teaspoon kosher salt

1/4 teaspoon pepper

1/2 cup frozen sweet peas

Prep


-- Preheat oven to 400°F. Remove 1 pastry sheet from package and thaw (20-30 minutes).

-- Cut potatoes into bite-size pieces; place in microwave-safe dish and cover. Microwave on HIGH 7-8 minutes or until tender when pierced with a fork.

-- Chop onion and garlic; chop jalapeño pepper (1/2 teaspoon). Squeeze one-half lemon for juice (1 tablespoon).


Steps


1. Preheat large sauté pan on medium-high 2-3 minutes. Place oil, onions, garlic, and jalapeño in pan; cook 3-4 minutes or until golden and tender.

2. Stir in sweet potatoes, garam masala, curry powder, salt, and pepper; cook and stir 4-5 minutes or until potatoes start to break down. Mash mixture with back of spoon until coarsely mashed.

3. Remove pan from heat; stir in peas and lemon juice. Transfer mixture to 9-inch-square baking dish; trim puff pastry to fit and place on top. Bake 15-20 minutes or until pastry is golden and puffed. Serve. (Makes 6 servings.)


Aprons Advice


-- Complete your meal with fresh salad blend, whole wheat bread, and carrot cake for dessert.

-- Glazing the pork will create a sticky and slightly charred exterior. Turning often is important to prevent the glaze from burning.


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Ginger-Honey Pork

CALORIES (per 1/4 recipe) 380kcal; FAT 10g; CHOL 80mg; SODIUM 200mg; CARB 46g; FIBER 0g; PROTEIN 26g; VIT A 2%; VIT C 100%; CALC 2%; IRON 8%

Sweet Potato Samosa Casserole

CALORIES (per 1/6 recipe) 240kcal; FAT 13g; CHOL 0mg; SODIUM 310mg; CARB 26g; FIBER 3g; PROTEIN 4; VIT A 190%; VIT C 20%; CALC 2%; IRON 10%