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Publix Simple Meals

Fruit Smoothies

Servings:
Makes 4 Servings
Total Time:
10 minutes
Active Time:
10 minutes

Cooking Sequence


-- Measure ingredients


-- Combine in blender


Cooking Instructions

Fruit Smoothies

Ingredients

1 1/2 cups reduced-fat milk

1 tablespoon confectioners' sugar

2 bananas (peeled)

2 cups frozen whole strawberries (do not thaw)

Steps

1. Place milk and sugar in blender. Break banana into chunks while adding to blender; add strawberries.

2. Blend on high until smooth; scrape sides with rubber spatula, as needed.

3. Chill until ready to serve.

Aprons Advice

Serve with chicken nuggets or fish sticks; top with pasta sauce during last few minutes of bake time or warm to use as a dipping sauce. Add macaroni and cheese on the side. Broccoli florets can be added during last 3-4 minutes of pasta boil time for added nutrition and color. Serve Publix Bakery cookies for dessert.

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Nutritional Information

Fruit Smoothies