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Publix Simple Meals

Chicken With Creamy Bruschetta Pasta and Classic Spinach Salad

Servings:
Makes Serves 4 Servings
Total Time:
35 minutes
Active Time:
35 minutes

Cooking Sequence


-- Prepare chicken recipe through step 4 - 25 minutes

-- Using clean knife and cutting board, prepare salad; complete chicken recipe and serve - 10 minutes


Cooking Instructions

Chicken with Creamy Bruschetta Pasta

Ingredients

2-3 sprigs fresh basil (rinsed)

2 plum tomatoes (rinsed)

1 (8-oz) package garlic/herb flavored spreadable cheese

1/2 cup reduced-fat milk

8 oz tomato trinity mix (fresh diced tomatoes, onions, bell peppers)

3 chicken fillets (about 1 1/2 lb)

1/4 teaspoon kosher salt

1 tablespoon canola oil

8 oz dry linguini pasta

Steps


1. Fill large saucepan half full of water. Cover and bring to a boil on high for pasta.

2. Chop basil leaves coarsely. Cut tomatoes in small pieces. Place cheese in medium bowl; whisk in milk until smooth. Stir in tomatoes, basil, and tomato trinity mix; set aside.

3. Preheat large sauté pan on medium-high 2-3 minutes. Season both sides of chicken with salt (wash hands). Place oil in pan; swirl to coat. Add chicken (wash hands); cook 4-5 minutes on each side or until golden. Meanwhile, stir pasta into boiling water. Boil 10 minutes, stirring occasionally, or until tender.

4. Reduce heat on chicken to medium; cover and cook 5 more minutes or until internal temperature reaches 165°F. Use a meat thermometer to accurately ensure doneness.

5. Drain pasta. Remove chicken from heat; cut into 1/2-inch-thick slices. Arrange chicken over pasta and top with cheese mixture. Serve.


Classic Spinach Salad

Ingredients

3 hard-boiled eggs (from Deli)

1/2 cup Caesar salad dressing

1/2 teaspoon pepper

1 bag baby spinach leaves (4-6 oz)

2 plum tomatoes (rinsed)

3 tablespoons cooked bacon pieces

1 cup garlic croutons

Steps


1. Chop one egg finely, place in salad bowl; stir in salad dressing and pepper. Add spinach; toss until evenly coated.

2. Chop remaining two eggs coarsely. Slice tomatoes thinly. Top salad with eggs, tomatoes, bacon, and croutons. Serve.


Aprons Advice

Stir 2-3 cloves minced garlic into the bruschetta sauce for a zesty addition with Italian flair.

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Nutritional Information

Chicken with Creamy Bruschetta Pasta

CALORIES (per 1/4 recipe) 510kcal; FAT 14g; CHOL 110mg; SODIUM 410mg; CARB 47g; FIBER 8g; PROTEIN 46g; VIT A 15%; VIT C 30%; CALC 10%; IRON 10%

Classic Spinach Salad

CALORIES (per 1/4 recipe) 330kcal; FAT 26g; CHOL 165mg;SODIUM 610mg; CARB 14g; FIBER 2g; PROTEIN 10g;VIT A 35%; VIT C 15%; CALC 6%; IRON 10%