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Publix Simple Meals

Chicken Picadillo With Garlic Roasted Peppers

Servings:
Makes 4 Servings
Total Time:
30 minutes
Active Time:
30 minutes

Cooking Sequence


-- Preheat broiler


-- Prepare peppers and begin to marinate; begin picadillo - 5 minutes


-- During last step of picadillo, broil peppers and warm tortillas; serve - 25 minutes


Chicken Picadillo

Ingredients

1 tablespoon extra-virgin olive oil

1 lb ground chicken

1/3 cup sliced green olives (drained)

1 1/2 cups low-sodium tomato sauce

1/3 cup pre-diced onions

1/4 cup raisins

1 tablespoon minced garlic

1/4 teaspoon cayenne pepper

4 medium flour (or corn) tortillas

Steps

1. Preheat large sauté pan on medium-high 2-3 minutes.

2. Place oil in pan; swirl to coat. Add chicken; cook 5-7 minutes, stirring to crumble meat, or until meat is brown and no pink remains. Meanwhile, chop olives coarsely.

3. Stir in remaining ingredients; cook 6-8 minutes, stirring occasionally, or until flavors are blended and mixture is thoroughly heated. Meanwhile, wrap tortillas in paper towel and microwave on HIGH 30-45 seconds or until warm. Spoon meat into tortillas and serve.

Garlic Roasted Peppers

Ingredients

nonstick aluminum foil

3 medium bell peppers (green, yellow, orange, and/or red; rinsed)

2/3 cup mojo marinade

cooking spray

Steps

1. Place oven rack 6 inches from broiler, then preheat oven on broil. Line baking sheet with nonstick foil. Cut peppers lengthwise into quarters; remove seeds and membranes. Place peppers in medium bowl.

2. Stir mojo into peppers until evenly coated. Let stand 5 minutes, turning occasionally, to marinate. NOTE: The peppers can be marinated overnight for more flavor; just place in a large zip-top bag and refrigerate.

3. Arrange peppers in single layer on baking sheet. Pour remaining mojo over peppers; then coat top of peppers with cooking spray. Broil 3-4 minutes or until peppers begin to brown.

4. Turn peppers over; broil 3 more minutes or until tender. Serve.

Aprons Advice

Mojo [MOH-hoh] is a seasoned marinade usually with fruit juice and garlic; use on meat, seafood, or vegetables. Also, this meal is an excellent source of vitamin A and vitamin C.

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Chicken Picadillo

CALORIES (per 1/4 recipe) 380kcal; FAT 17g; CHOL 75mg;SODIUM 590mg; CARB 35g; FIBER 2g; PROTEIN 23g;VIT A 4%; VIT C 6%; CALC 8%; IRON 10%

Garlic Roasted Peppers

CALORIES (per 1/4 recipe) 40kcal; FAT 0g; CHOL 0mg;SODIUM 360mg; CARB 9g; FIBER 2g; PROTEIN 1g;VIT A 30%; VIT C 260%; CALC 2%; IRON 4%