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Publix Simple Meals

Chicken Marsala and Pasta Olio

Servings:
Makes 4 Servings
Total Time:
30 minutes
Active Time:
30 minutes

Cooking Sequence


-- Begin chicken recipe; begin to brown chicken - 10 minutes

-- Prepare pasta and complete chicken; serve - 20 minutes


Chicken Marsala

Ingredients

1 1/2 lb boneless chicken cutlets

1/2 teaspoon dried thyme leaves

1 tablespoon extra-virgin olive oil

1/2 cup fresh pre-diced onions

4 oz pre-sliced baby portabella mushrooms

1/4 cup Marsala wine

1/2 cup reduced-sodium chicken broth

1 (.75-oz) packet mushroom gravy mix

Steps


1. Preheat large sauté pan on medium-high 2-3 minutes. Sprinkle both sides of chicken with thyme (wash hands).

2. Place oil in pan, then add onions and mushrooms; cook 3-4 minutes or until tender. Move onions and mushrooms to outer edge of pan. Place chicken in center of pan; cook 2-3 minutes on each side until browned.

3. Stir in wine, then add remaining ingredients; stir until well blended. Reduce heat to low; simmer 6-8 minutes or until sauce thickens and chicken is 165°F. Serve.


Pasta Olio

Ingredients

1 1/4 cups water

1 (13-oz) package frozen cavatelli pasta

1 tablespoon extra-virgin olive oil

1/2 teaspoon kosher salt

3 cloves fresh garlic

1 tablespoon shredded Asiago cheese

Steps


1. Place water, pasta, oil, and salt in large saucepan on high heat. Cover and bring to boil.

2. Reduce heat to medium and cover; cook 3-4 more minutes until most of liquid is absorbed and pasta is tender.

3. Crush garlic, using garlic press, into pasta. Stir, cover, and remove from heat; let stand 5 minutes until remaining liquid is absorbed. Stir, sprinkle with cheese, and serve.


Aprons Advice


-- Complete your meal with fresh vegetables, Italian bread, and cannoli for dessert.

-- Browning the mushrooms and onions intensifies the rich mushroom flavor.


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Chicken Marsala

CALORIES (per 1/4 recipe) 270kcal; FAT 8g; CHOL 95mg; SODIUM 500mg; CARB 8g; FIBER 1g; PROTEIN 36g; VIT A 0%; VIT C 4%; CALC 4%; IRON 10%

Pasta Olio

CALORIES (per 1/4 recipe) 290kcal; FAT 5g; CHOL 10mg; SODIUM 170mg; CARB 49g; FIBER 6g; PROTEIN 10g; VIT A 0%; VIT C 4%; CALC 4%; IRON 10%