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Publix Simple Meals

Chicken Fajitas With Mexican Grilled Corn

Servings:
4
Total Time:
50 minutes
Active Time:
40 minutes

Cooking Sequence


-- Prepare chicken and begin to marinate - 5 minutes

-- Preheat grill; prepare corn recipe - 30 minutes

-- Complete chicken recipe; serve - 15 minutes


Cooking Instructions

Chicken Fajitas

Ingredients

Juice of 2 limes (1/4 cup)

Juice of 1 orange (1/2 cup)

1 3/4 lb boneless, skinless chicken breasts

2 tablespoons fajita spice

2 tablespoons canola oil

1 (16-oz) bag frozen pepper stir-fry (sliced bell peppers, onions)

8 medium flour tortillas

Prep


-- Squeeze limes and orange for juice.

-- Cut chicken into 1/2-inch strips (wash hands).



Steps


1. Combine lime juice, orange juice, fajita spice, and oil to make marinade; reserve 1/4 cup for later use. Place chicken and marinade in large zip-top bag; seal bag and turn to coat chicken. Chill 30 minutes.

2. Preheat large sauté pan on medium-high 2-3 minutes. Remove chicken from bag and place in pan (discarding bag and marinade); cook and stir 2-3 minutes or until lightly browned. Remove chicken from pan. Add pepper stir-fry and reserved marinade to pan; cook and stir 2-3 minutes or until tender.

3. Warm tortillas following package instructions. Return chicken to pan; cook and stir 2-3 minutes or until thoroughly cooked. Serve chicken mixture in tortillas.


Mexican Grilled Corn

Ingredients

4 ears fresh corn, husks and silks removed

2 tablespoons canola oil

2 teaspoons chili powder, divided

1 teaspoon kosher salt, divided

1/4 teaspoon pepper

2 tablespoons light mayonnaise

1 1/2 tablespoons sour cream

1 tablespoon cilantro herb paste (or finely chopped cilantro)

Juice of 1 lime (1 tablespoon)

Steps


1. Preheat grill. Combine in microwave-safe bowl, oil, 1 teaspoon chili powder, 1/2 teaspoon salt, and pepper; add corn, turning to coat evenly. Cover and microwave on HIGH 7-8 minutes or until tender.

2. Combine in medium bowl, mayonnaise, sour cream, cilantro, lime juice, 1 teaspoon chili powder, and 1/2 teaspoon salt; set aside.

3. Place corn on grill; grill 3-5 minutes, turning often. Toss corn with mayonnaise mixture and serve.



Aprons Advice


-- Complete your meal with sour cream, salsa, and guacamole for the fajitas, rice, beans, and flan for dessert.

-- Grill the corn over indirect heat. Light one half of the grill; cook over the other half.


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Nutritional Information

Chicken Fajitas

CALORIES (per 1/4 recipe) 610kcal; FAT 19g; CHOL 110mg; SODIUM 950mg; CARB 57g; FIBER 3g; PROTEIN 47g; VIT A 8%; VIT C 50%; CALC 8%; IRON 20%

Mexican Grilled Corn

CALORIES (per 1/4 recipe) 180kcal; FAT 12g; CHOL 5mg; SODIUM 450mg; CARB 19g; FIBER 2g; PROTEIN 3g; VIT A 15%; VIT C 30%; CALC 2%; IRON 4%