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Publix Simple Meals

Chicken and Bacon Rolls With Caramelized Veggies

Servings:
Makes 4 Servings
Total Time:
35 minutes
Active Time:
35 minutes

Cooking Sequence


-- Prepare chicken through step 2 - 5 minutes


-- Prepare veggies and begin to cook - 10 minutes


-- Complete chicken and veggies; serve - 20 minutes


Cooking Instructions

Chicken and Bacon Rolls

Ingredients

1 lime (for zest and juice, rinsed)

1 medium orange (for zest and juice, rinsed)

1/2 teaspoon adobo with pepper, divided

1 cup shredded mozzarella cheese

1/2 teaspoon dried oregano

1/4 teaspoon ground paprika

4 boneless chicken cutlets (1-1 1/4 lb)

6 slices bacon

Steps

1. Peel lime and orange, without any white pith, with zester (or vegetable peeler). Chop both finely for zest; place in medium bowl.

2. Squeeze juice of lime and juice of one-half orange into bowl. Stir in 1/4 teaspoon of the adobo along with remaining ingredients (except chicken and bacon).

3. Lay cutlets out flat; divide cheese mixture evenly over one end of each cutlet. Roll chicken around cheese mixture, tucking in sides of chicken while rolling; sprinkle with remaining 1/4 teaspoon adobo (wash hands).

4. Preheat large sauté pan on medium-high 2-3 minutes. Wrap 1-1 1/2 slices bacon around each chicken roll; place in pan (wash hands). Cover and cook 10-12 minutes, turning occasionally for even browning, or until internal temperature reaches 165°F. Use a meat thermometer to accurately ensure doneness. Serve.

Caramelized Veggies

Ingredients

1 (24-ounce) bag baby Dutch yellow potatoes (rinsed)

1 medium red onion (rinsed)

1 fresh jalapeño pepper (rinsed)

2 tablespoons canola oil

6 ounces microwaveable baby carrots

2 (5-gram) packets sazón seasoning

1/4 teaspoon pepper

Steps

1. Cut potatoes into quarters. Remove ends and peel from onion; cut onion in half. Cut one-half onion into 1/4-inch-thick slices. Cut jalapeño in half (remove seeds and membrane); chop jalapeño finely.

2. Preheat large sauté pan on medium-high 2-3 minutes. Place oil in pan; swirl to coat.

3. Add remaining ingredients; cover and cook 15-20 minutes, stirring occasionally, or until potatoes are browned and tender when pierced by a fork. Serve. (Makes 6 servings.)

Aprons Advice

The chicken rolls can be assembled up to an hour in advance; just chill until ready to cook.

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Nutritional Information

Chicken and Bacon Rolls

CALORIES (per 1/4 recipe) 440kcal; FAT 23g; CHOL 135mg;SODIUM 720mg; CARB 5g; FIBER 1g; PROTEIN 51g;VIT A 6%; VIT C 30%; CALC 25%; IRON 10%

Caramelized Veggies

CALORIES (per 1/6 recipe) 140kcal; FAT 4.5g; CHOL 0mg;SODIUM 300mg; CARB 25g; FIBER 3g; PROTEIN 3g;VIT A 90%; VIT C 10%; CALC 10%; IRON 6%