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Publix Simple Meals

Beefy Stroganoff With Homestyle Green Beans

Servings:
Makes 6 Servings
Total Time:
30 Minutes
Active Time:
30 minutes

Cooking Sequence


-- Prepare stroganoff through step 4 - 20 minutes

-- Prepare beans and complete stroganoff; serve - 10 minutes


Cooking Instructions

Beefy Stroganoff

Ingredients

1 small yellow onion

1 tablespoon butter

1 tablespoon minced garlic

1 lb lean ground beef, 7% fat

4 oz pre-sliced fresh baby portabellas

1/4 teaspoon salt

1/8 teaspoon pepper

1/4 cup flour

8 oz wide egg noodles

1 (10.5-oz) can condensed beef broth

1 (8-oz) container sour cream

Prep


-- Put water on to boil for pasta.

-- Peel and dice onion.


Steps


1. Melt butter in large sauté pan on medium-high, then add onions and garlic; cook and stir 1 minute to soften. Add beef, mushrooms, salt, and pepper (wash hands); cook and stir 5-7 minutes or until meat crumbles and no pink remains.

2. Stir flour into beef mixture; cook and stir 2 minutes.

3. Cook pasta following package instructions.

4. Stir broth slowly into beef mixture; then stir in sour cream. Reduce heat to medium; cook and stir 7-8 minutes to blend flavors.

5. Drain pasta; serve beef mixture over pasta.


Homestyle Green Beans

Ingredients

2 (14.5-oz) cans Italian green beans (drain 1 can)

1 tablespoon cooked bacon pieces

1/4 teaspoon seasoned salt

1/8 teaspoon black pepper

2 drops liquid smoke flavoring

Steps


1. Combine all ingredients in microwave-safe bowl (including liquid from 1 can of beans).

2. Cover and microwave on HIGH 5-6 minutes, stirring once, or until thoroughly heated. Serve.


Aprons Advice


-- Complete your meal with potato rolls and red velvet cake for dessert.

-- Be sure to thoroughly drain the cooked pasta; excess water clinging to the pasta will dilute the sauce.


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Nutritional Information

Beefy Stroganoff

CALORIES (per 1/6 recipe) 360kcal; FAT 15g; CHOL 100mg; SODIUM 520mg; CARB 31g; FIBER 2g; PROTEIN 22g; VIT A 6%; VIT C 2%; CALC 4%; IRON 20%

Homestyle Green Beans

CALORIES (per 1/6 recipe) 25kcal; FAT .5g; CHOL 0mg;SODIUM 370mg; CARB 4g; FIBER 2g; PROTEIN 1g; VIT A 8%; VIT C 8%; CALC 2%; IRON 6%