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Publix Simple Meals

Balsamic Chicken With Baby Greens and Sun-Dried Tomato Gnocchi

Servings:
Makes 4 Servings
Total Time:
25 minutes
Active Time:
25 minutes

Cooking Sequence


-- Prepare gnocchi through step 1 - 5 minutes

-- Prepare chicken through step 2 - 5 minutes

-- Complete gnocchi and chicken; serve - 15 minutes

Balsamic Chicken With Baby Greens

Ingredients

1 1/4 lb boneless chicken cutlets

1/4 teaspoon salt

1/8 teaspoon pepper

2 tablespoons extra-virgin olive oil

1/8 teaspoon fresh rosemary, finely snipped

1/4 cup balsamic vinegar

1 bag baby salad greens (5-7 oz)

Steps


1. Preheat large sauté pan on medium-high 2-3 minutes. Season both sides of chicken with salt and pepper (wash hands).

2. Place oil in pan, then add chicken and cover; cook 4-5 minutes on each side or until 165°F. Meanwhile, snip rosemary, leaves only, using kitchen shears.

3. Add remaining ingredients (including rosemary); rotate chicken to top of greens and cover. Remove from heat; let stand 1-2 minutes or until greens are wilted. Serve.


Sun-Dried Tomato Gnocchi

Ingredients

1/2 cup canned artichoke hearts

1/2 cup julienne-cut sun-dried tomatoes

1 (14-oz) can reduced-sodium chicken broth

2 1/2 cups water

16 oz gnocchi pasta

1 tablespoon butter

1 tablespoon shredded Parmesan cheese

Prep


-- Dice artichokes and tomatoes coarsely; set aside.


Steps


1. Reserve 1/4 cup of the chicken broth; set aside. Combine remaining broth (about 1 1/2 cups) and water; cover and bring to boil on high for gnocchi.

2. Add gnocchi to boiling broth mixture (if needed, separate gnocchi before dropping into water). Cook and stir 4 minutes or until tender.

3. Drain gnocchi. Return empty saucepan to medium-high heat. Place remaining 1/4 cup chicken broth, artichokes, and tomatoes in pan; cook 2-3 minutes or until heated.

4. Gently stir gnocchi, butter, and cheese into tomato mixture; cook 1 more minute or until butter and cheese melts. Serve.


Aprons Advice


-- Complete your meal with sourdough bread and pound cake with strawberries for dessert.

-- Add 1 more tablespoon each of the butter and cheese for even creamier gnocchi.


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Balsamic Chicken With Baby Greens

CALORIES (per 1/4 recipe) 230kcal; FAT 10g; CHOL 80mg; SODIUM 250mg; CARB 4g; FIBER 1g; PROTEIN 30g; VIT A 60%; VIT C 25%; CALC 4%; IRON 15%

Sun-Dried Tomato Gnocchi

CALORIES (per 1/4 recipe) 240kcal; FAT 4g; CHOL 31mg; SODIUM 700mg; CARB 24g; FIBER 3g; PROTEIN 7g; VIT A 8%; VIT C 6%; CALC 4%; IRON 10%