My Publix

Loading...

Find a Store

Advanced Search

Use the search form on the left to find a store.

My Shopping List

Loading...

Whoops!  We're re-stocking this shelf.

Something went wrong while we were trying to handle your request. Please try again.

If you need assistance e-mail Customer Care or call us at (800) 242-1227.

Your list is empty.   Get started now!

Enter Items Browse Products

Other ways to add items:
Weekly Ad Recipes Featured Products

{{^IsLoggedIn}}

Where are my lists from before? Log In

{{/IsLoggedIn}}

Add or remove item, see aisle locations, and manage your lists:

View/Manage Lists

My Orders

Savor More Shortcuts

Skip to the good part with Publix Online Easy Ordering-there's no line online and save even more time with your own Publix account: View your history or favorite orders and add what you want to your basket in one quick click.

{{^IsLoggedIn}}

Hurry and sign up today.

{{/IsLoggedIn}}

My Coupons

Digital Coupons

Coupons for products you need are just a click away — and you can save instantly at checkout.

Sign up or log in to start clicking and saving.

Go to Digital Coupons

Learn more about Savings at Publix.

Publix Simple Meals

Athenian Fish With Cucumbers and Tomatoes

Servings:
Makes 4 Servings
Total Time:
30 minutes
Active Time:
30 minutes

Cooking Sequence


-- Prepare salad and let stand - 10 minutes

-- Prepare fish and serve - 20 minutes

Cooking Instructions

Athenian Fish

Ingredients

4 fish fillets (tilapia, snapper, or mahi; 1-1 1/2 lb), thawed

1/4 teaspoon pepper

1 teaspoon Greek seasoning, divided

1 tablespoon extra-virgin olive oil

1 tablespoon minced garlic

1/4 cup pre-diced onions

1 (14-oz) can quartered artichoke hearts (drained)

1 (14.5-oz) can diced tomatoes (drained)

1/4 cup white wine

Prep


-- Always check fish for bones.


Steps


1. Preheat large sauté pan on medium-high 2-3 minutes. Season both sides of fish with pepper and 1/2 teaspoon of the Greek seasoning (wash hands).

2. Place oil in pan, then add garlic and onions; cook and stir 1-2 minutes or until onions are slightly softened.

3. Add fish fillets and top with remaining ingredients (including remaining 1/2 teaspoon Greek seasoning). Cover and cook 8-10 minutes, stirring vegetables once, or until fish is 145°F (or flesh separates easily). Serve.


Cucumbers and Tomatoes

Ingredients

1 cucumber

1 pint cherry tomatoes

1/2 cup pre-diced onions

1/2 cup Greek salad dressing

1/2 teaspoon Greek seasoning

1/4 teaspoon kosher salt

Prep


-- Peel cucumber, if desired, then cut in half lengthwise. Slice thinly and place in medium bowl.

-- Cut cherry tomatoes lengthwise into quarters; add to cucumbers.


Steps


1. Stir in remaining ingredients until evenly coated.

2. Let stand 10-15 minutes to blend flavors. Stir and serve.

Aprons Advice


-- Complete your meal with black olives, hummus and pita bread (or pita chips), and lemon pie for dessert.

-- For a quick pasta salad, stir 1 cup cooked, chilled pasta into the Cucumbers and Tomatoes recipe. Increase the Greek salad dressing to 3/4 cup.


Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

Athenian Fish

CALORIES (per 1/4 recipe) 190kcal; FAT 6g; CHOL 50mg; SODIUM 660mg; CARB 9g; FIBER 1g; PROTEIN 24g; VIT A 4%; VIT C 25%; CALC 6%; IRON 8%

Cucumbers and Tomatoes

CALORIES (per 1/4 recipe) 140kcal; FAT 11g; CHOL 0mg; SODIUM 520mg; CARB 31g; FIBER 2g; PROTEIN 1g; VIT A 15%; VIT C 20%; CALC 2%; IRON 2%