Super Duper Cheeseburgers
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1 1/2 lbs lean ground beef, 7% fat
1 cup frozen pre-diced onions
1/4 teaspoon kosher salt
1/8 teaspoon pepper
6 Bakery hamburger buns (regular or French)
1 (8-oz) jar processed cheese sauce (1 cup)
6 pickle slices
1. Preheat large sauté pan on medium-high 2-3 minutes. Place ground beef, onions, salt, and pepper in pan (wash hands); brown 5-7 minutes, stirring to crumble meat, or until no pink remains. Meanwhile, slice buns in half, if needed.
2. Drain ground beef and return to pan. Stir in cheese sauce; cook and stir 2-3 minutes or until thoroughly heated. Place mixture on buns and top with a pickle. Serve.
CALORIES (per 1/6 recipe) 440kcal; FAT 20g; CHOL 110mg; SODIUM 1250mg; CARB 33g; FIBER 1g; PROTEIN 33g; VIT A 6%; VIT C 2%; CALC 20%; IRON 25%