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Publix Aprons

Smothered Pork

Smothered Pork
Servings:
4
Total Time:
15 minutes

Ingredients

1/4 cup green onions, finely chopped
1 large sweet onion, finely chopped
4 cloves garlic, finely chopped
1 lb smoked pork chops
2 (3-oz) links smoked sausage
1 tablespoon canola oil
8 oz fresh prediced bell peppers (1 1/2 cups)
2 teaspoons blackening seasoning
1 (10-oz) can diced tomatoes with green chiles
1/2 cup heavy cream

Prep

  • Chop green onions, onion, and garlic.
  • Cut pork and sausage into small bite-size pieces.

Steps

  1. Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Add oil, peppers, sausage, onions, and garlic to pan; cook and stir 3 minutes.
  2. Add pork and seasoning to sausage; cook and stir 3 minutes or until vegetables are softened. Stir in tomatoes and cream; cook and stir 1–2 minutes or until sauce begins to thicken.
  3. Reduce heat to low; cook and stir 3–4 minutes or until sauce has thickened and pork is 145°F. Stir in green onions. Serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 390kcal; FAT 25.00g; SAT FAT 11.00g; TRANS FAT 0.00g; CHOL 110mg; SODIUM 1180mg; CARB 17g; FIBER 3.00g; SUGARS 9g; PROTEIN 25g; CALC 8%; VIT A 80%; VIT C 170%; IRON 25%

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