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Publix Aprons

Salmon Brunch Frittata

Salmon Brunch Frittata
Total Time:
25 minutes


8 oz asparagus tips (rinsed)
1 (3-oz) package smoked salmon
2 tablespoons butter (or margarine)
2 cups refrigerated homestyle diced potatoes
1/4 cup prediced red onions
1/2 teaspoon seasoned salt
1 1/2 cups egg substitute (or 6 eggs, beaten)
1 cup shredded Swiss cheese
1/4 teaspoon dried tarragon


  1. Cut asparagus and salmon into bite-size pieces. Preheat large sauté pan on medium-high 2–3 minutes.
  2. Place butter in pan; swirl to coat. Add potatoes, onions, asparagus, and seasoned salt; cover and cook 5 minutes, stirring often, until potatoes begin to brown. Add salmon; cover and cook 4–5 more minutes, stirring often, until potatoes are tender and browned.
  3. Pour eggs evenly over potato mixture, then sprinkle with cheese and tarragon (do not stir); cover and reduce heat to low. Cook 8–10 minutes, without stirring, until eggs are puffy and bottom is golden. Serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 340kcal; FAT 16.00g; SAT FAT 8.00g; TRANS FAT 0.00g; CHOL 60mg; SODIUM 790mg; CARB 26g; FIBER 1.00g; SUGARS 2g; PROTEIN 26g; CALC 25%; VIT A 30%; VIT C 15%; IRON 15%

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