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Publix Aprons

Roasted Vegetable Waldorf Salad

Roasted Vegetable Waldorf Salad
Servings:
4
Total Time:
35 minutes
Active Time:
15 minutes

Ingredients

Nonstick aluminum foil
1 medium yellow squash
1 medium zucchini
1/2 lb fresh green beans
1 cup baby carrots
Olive oil cooking spray
1 lemon, for juice/zest
1/4 cup plain nonfat Greek yogurt
3/4 teaspoon kosher salt
1/4 teaspoon pepper
1 medium red apple
1/2 cup organic trail mix

Steps

  1. Preheat oven to 425°F. Line baking sheet with foil. Cut squash, zucchini, green beans, and carrots into 1/4-inch chunks. Arrange vegetables on baking sheet in single layer; coat with spray.
  2. Roast 12–14 minutes or until vegetables are tender and brown on edges. Let stand 10 minutes to cool.
  3. Zest/grate lemon peel (no white; 1 teaspoon); squeeze lemon for juice (2 tablespoons). Combine in large bowl: zest, juice, yogurt, salt, and pepper until blended. Core apple and chop coarsely; stir apples into yogurt mixture.
  4. Stir in vegetables and trail mix; serve at room temperature or chilled.

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Nutritional Information

CALORIES (per 1/4 recipe) 140kcal; FAT 3.00g; SAT FAT 0.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 250mg; CARB 24g; FIBER 5.00g; SUGARS 15g; PROTEIN 6g; CALC 8%; VIT A 100%; VIT C 45%; IRON 8%

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