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Publix Aprons

Moros (Rice/Black Beans)


1 small sweet onion, coarsely chopped

Zest/juice of 1 lime

1 tablespoon olive oil

1 cup long grain rice

1 1/2 cups unsalted beef stock

1 tablespoon sofrito

1 can reduced-sodium black beans (15-16 oz), undrained

2 teaspoons ground cumin

1/4 teaspoon kosher salt

1/4 teaspoon pepper


1. Preheat medium saucepan on medium 2-3 minutes. Place oil in pan, then add onion and rice; cook 2-3 minutes or until onions begin to soften.
2. Add stock and sofrito, then reduce heat to medium-low; simmer 15-17 minutes or until rice is tender.
3. Stir in remaining ingredients (including lime juice/zest); serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 310kcal; FAT 4.5g; CHOL 0mg; SODIUM 370mg; CARB 60g; FIBER 6g; PROTEIN 11g; VIT A 0%; VIT C 4%; CALC 8%; IRON 25%

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