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Publix Aprons

Kids Bento Box Lunches

Kids Bento Box Lunches
Total Time:
10 minutes


8 oz deli-thin reduced-sodium ham (or turkey) slices
4 ultra-thin Swiss cheese slices
4 (3-oz) bags baby carrots
1 (8-oz) bag celery sticks
4 cups fresh strawberries
12 cinnamon graham cracker sticks
2 cups nonfat plain Greek yogurt, divided
2 teaspoons salt-free garlic/herb seasoning
2 teaspoons dried chives
1 tablespoon unsweetened cocoa powder
1 tablespoon malted milk powder
1 tablespoon powdered sugar


Protein Sections: Make 4 stacks of ham and cheese; roll up tightly, then cut diagonally into short lengths.
Veggie Sections: Fill with carrots and celery sticks.
Fruit Sections: Halve strawberries (the stems make great handles) and add with graham sticks.
Dip Sections: Prepare veggie dip by combining 1 cup yogurt, seasoning, and chives. Prepare chocolate dip by combining 1 cup yogurt, both chocolate powders, and sugar. Place dips in section or divide into small cups.

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Nutritional Information

CALORIES (per 1/4 recipe) 280kcal; FAT 6.00g; SAT FAT 2.00g; TRANS FAT 0.00g; CHOL 40mg; SODIUM 680mg; CARB 32g; FIBER 6.00g; SUGARS 19g; PROTEIN 27g; CALC 30%; VIT A 240%; VIT C 90%; IRON 10%

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