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Publix Aprons

Island Pork


Cooking spray

1 (8-oz) can pineapple slices in juice (undrained)

2 tablespoons molasses

1 tablespoon Worcestershire sauce

1 tablespoon rum extract

1 tablespoon lime juice

1 teaspoon seasoned salt

1 teaspoon curry powder

1 teaspoon green pepper sauce

1 1/2 lb boneless country-style pork ribs


1. Add remaining ingredients (except ribs and pineapple slices) to pineapple juice; whisk until blended. Add ribs and pineapple slices, turning to coat all sides; let stand 10 or more minutes, turning occasionally, to marinate.

2. Place ribs on grill, reserving pineapple and marinade; close lid (or cover loosely with foil). Grill 6-8 minutes on each side or until 160°F (for medium).

3. Bring reserved marinade to boil on medium-high, stirring often. Reduce heat to low; simmer at least 5 minutes or until ready to serve.

4. Place pineapple slices on grill during last 5 minutes of pork grill time. Grill 4-5 minutes, turning occasionally, or until hot. Top pineapple and pork with marinade. Serve.

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Nutritional Information

CALORIES (per 1/4 recipe) 490kcal; FAT 25g; CHOL 160mg; SODIUM 520mg; CARB 17g; FIBER 1g; PROTEIN 45g; VIT A 0%; VIT C 15%; CALC 8%; IRON 20%

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