clock-iosdigital-coupon-iconAsset 1Asset 1my-order-iconmy-recipes-iconICON_Paysearching-iconICON_Pickupshopping-list-iconweekly-ad-icon
Skip to Primary Content

My Publix

Loading...

Find a Store

Advanced Search

Locator service by Know-Where Systems

Use the search form on the left to find a store.

My Shopping List

Loading...

Whoops!  We're re-stocking this shelf.

Something went wrong while we were trying to handle your request. Please try again.

If you need assistance e-mail Customer Care or call us at (800) 242-1227.

Your list is empty.   Get started now!

Enter Items Browse Products

Other ways to add items:
Weekly Ad Recipes Featured Products

{{^IsLoggedIn}}

Where are my lists from before? Log In

{{/IsLoggedIn}}

Add or remove item, see aisle locations, and manage your lists:

View/Manage Lists

My Orders

Online Easy Ordering

Savor More Shortcuts

Skip to the good part with Publix Online Easy Ordering-there's no line online and save even more time with your own Publix account: View your history or favorite orders and add what you want to your basket in one quick click.

{{^IsLoggedIn}}

Hurry and sign up today.

{{/IsLoggedIn}}

My Coupons

Digital Coupons

Coupons for products you need are just a click away — and you can save instantly at checkout.

Sign up or log in to start clicking and saving.

Go to Digital Coupons

Learn more about Savings at Publix.

Publix Aprons

Hoisin-Pineapple Grouper Sandwich

Hoisin-Pineapple Grouper Sandwich
Servings:
4
Total Time:
30 minutes

Ingredients

4 (3/4-inch-thick) grouper fillets (1 1/2 lb)
1 tablespoon blackening seasoning
Cooking spray
1 whole fresh pineapple, peeled and cored
1/4 cup reduced-fat mayonnaise
2 tablespoons hoisin sauce
4 hoagie rolls, split
1 cup kimchi, drained and divided

Steps

  1. Preheat grill (or grill pan) to medium. Coat fish with seasoning and cooking spray. Grill pineapple 2–3 minutes, on each side, until grill-marked. Chop pineapple roughly and combine 1 cup with mayonnaise and hoisin until blended.
  2. Grill fish 4–5 minutes, on each side, until 145°F (and opaque and separates easily). Lightly coat roll halves with mayonnaise; top with fish, kimchi, and pineapple.
Always check fish for bones and cook to an internal temperature of 145°F.

Other Preparation Methods

  • Bake: Preheat oven to 400°F. Place 12 oz frozen gumbo vegetables in buttered baking pan. Top with 1 1/2 lb grouper and season with Cajun seasoning; bake 12–15 minutes until vegetables are tender and fish is 145°F.
  • Pan Fry: Dip 1 1/2 lb grouper in beaten egg, then coat with finely crushed saltine crackers (shake off excess). Preheat 3 tablespoons oil in large sauté pan on medium-high. Cook fish 3–4 minutes on each side until golden and 145°F. Season with pepper.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy

Nutritional Information

CALORIES (per 1/4 recipe) 560kcal; FAT 10.00g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 75mg; SODIUM 1370mg; CARB 74g; FIBER 5.00g; SUGARS 17g; PROTEIN 44g; CALC 8%; VIT A 20%; VIT C 90%; IRON 25%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star