clock-iosdigital-coupon-iconAsset 1Asset 1my-order-iconmy-recipes-iconICON_Paysearching-iconICON_Pickupshopping-list-iconweekly-ad-icon
Skip to Primary Content

My Publix


Find a Store

Advanced Search

Locator service by Know-Where Systems

Use the search form on the left to find a store.

My Shopping List


Whoops!  We're re-stocking this shelf.

Something went wrong while we were trying to handle your request. Please try again.

If you need assistance e-mail Customer Care or call us at (800) 242-1227.

Your list is empty.   Get started now!

Enter Items Browse Products

Other ways to add items:
Weekly Ad Recipes Featured Products


Where are my lists from before? Log In


Add or remove item, see aisle locations, and manage your lists:

View/Manage Lists

My Orders

Online Easy Ordering

Savor More Shortcuts

Skip to the good part with Publix Online Easy Ordering-there's no line online and save even more time with your own Publix account: View your history or favorite orders and add what you want to your basket in one quick click.


Hurry and sign up today.


My Coupons

Digital Coupons

Coupons for products you need are just a click away — and you can save instantly at checkout.

Sign up or log in to start clicking and saving.

Go to Digital Coupons

Learn more about Savings at Publix.

Publix Aprons

Crispy Fish

Crispy Fish
Total Time:
20 minutes


1/4 cup flour
1/2 teaspoon seasoned salt
3/4 cup liquid egg whites
2 3/4 cups crispy rice cereal
1 1/2 lb haddock fillets
1/4 cup canola oil
Tartar sauce or malt vinegar (optional)


  1. Place flour and seasoned salt in shallow dish. Whisk egg whites in second dish until frothy. Crush cereal; place in third dish. Dip fish in flour, coating both sides, then into egg whites. Finally, coat fish with cereal mixture.
  2. Preheat large sauté pan on medium. Place oil in pan, then add fish; cook 2–3 minutes on each side or until crust is golden and flesh is flaky. Drain on paper towels. Serve with tartar sauce or malt vinegar.
Always check fish for bones and cook to an internal temperature of 145°F.

Other Preparation Methods

  • Bake: Preheat oven to 400°F. Season 1 1/2 lb haddock with salt and pepper. Top with sliced olives, sliced banana peppers, and diced tomatoes; bake 8–10 minutes or until opaque and separates easily.
  • Steam: Preheat oven to 375°F. Place 1 1/2 lb haddock on foil (for a pouch); season with salt and pepper. Whisk 1/4 cup sesame oil, 1 tablespoon lime juice, 1 tablespoon ginger spice paste, and sliced green onions to blend. Top fish with mixture; fold to form pouch. Bake 8–10 minutes or until opaque and separates easily.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

CALORIES (per 1/4 recipe) 360kcal; FAT 15.00g; SAT FAT 1.50g; TRANS FAT 0.00g; CHOL 90mg; SODIUM 680mg; CARB 22g; FIBER 0.00g; SUGARS 2g; PROTEIN 31g; CALC 2%; VIT A 15%; VIT C 20%; IRON 40%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star