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Corn Fun-do Dip
Recipes
Corn Fun-do Dip
8 servings
15 minutes total

Ingredients

  • 1 (15.25-oz) can Southwest corn, drained
  • 1 (14.75-oz) can no-salt-added cream-style corn
  • 1 (4-oz) can diced green chiles
  • 1 (1.2-oz) package extra spicy guacamole seasoning
  • 12 oz processed cheese product
  • ¼ cup fresh cilantro, coarsely chopped
  • Pretzels or chips, optional for serving

Steps

    1. Drain corn. Place all ingredients in microwave-safe bowl (except cheese and cilantro); whisk until blended. Cut cheese into small chunks; stir into corn mixture.
    2. Cover and microwave on HIGH for 2 for minutes; stir, then heat 2–3 more minutes or until hot and cheese is melted. Let stand 5 minutes to cool.
    3. Chop cilantro; stir into dip. Serve with pretzels or chips.

Amount per ⅛ recipe serving: Calories 190, Total Fat 10g, Sat Fat 6g, Trans Fat 0g, Chol 35mg, Sodium 890mg, Total Carb 19g, Fiber 1g, Sugars 7g, Protein 8g, Calc 20%, Vitamin A 15%, Vitamin C 10%, Iron 2%