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Publix Aprons

Cabbage Stir-Fry

Cabbage Stir-Fry
Servings:
4
Total Time:
20 minutes

Ingredients

2 cups green cabbage, chopped
1 cup baby portobello mushrooms, sliced
1 tablespoon garlic, chopped
2 tablespoons oil, divided

Steps

  1. Cut cabbage into quarters and remove core; cut cabbage into 2-inch pieces. Slice mushrooms and chop garlic.
  2. Preheat 1 tablespoon oil in large sauté pan on medium 2–3 minutes. Place cabbage in pan; cook 5–7 minutes.
  3. Add 1 tablespoon oil, mushrooms and garlic; cook 3–4 minutes or until mushrooms and cabbage are tender.

Other Preparation Methods

Coleslaw: Thinly chop 4 cups cabbage. Whisk in medium bowl: 1 cup mayonnaise, 2 tablespoons sugar, 1/4 cup vinegar; and 1/2 teaspoon salt until blended; add cabbage and 1/2 cup grated carrots, then toss until evenly coated.

Boil: Trim root end of cabbage then cut cabbage into 2-inch pieces. Add 2 cups cabbage to 6 cups salted boiling water; cook 5–7 minutes or until tender.

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Nutritional Information

CALORIES (per 1/4 recipe) 80kcal; FAT 7g; CHOL 0mg; SODIUM 15mg; CARB 6g; FIBER 2g; PROTEIN 1g; VIT A 2%; VIT C 45%; CALC 4%; IRON 2%

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