clock-iosdigital-coupon-iconAsset 1Asset 1my-order-iconmy-recipes-iconICON_Paysearching-iconICON_Pickupshopping-list-iconweekly-ad-icon
Skip to Primary Content

My Publix


Find a Store

Advanced Search

Locator service by Know-Where Systems

Use the search form on the left to find a store.

My Shopping List


Whoops!  We're re-stocking this shelf.

Something went wrong while we were trying to handle your request. Please try again.

If you need assistance e-mail Customer Care or call us at (800) 242-1227.

Your list is empty.   Get started now!

Enter Items Browse Products

Other ways to add items:
Weekly Ad Recipes Featured Products


Where are my lists from before? Log In


Add or remove item, see aisle locations, and manage your lists:

View/Manage Lists

My Orders

Online Easy Ordering

Savor More Shortcuts

Skip to the good part with Publix Online Easy Ordering-there's no line online and save even more time with your own Publix account: View your history or favorite orders and add what you want to your basket in one quick click.


Hurry and sign up today.


My Coupons

Digital Coupons

Coupons for products you need are just a click away — and you can save instantly at checkout.

Sign up or log in to start clicking and saving.

Go to Digital Coupons

Learn more about Savings at Publix.

Publix Aprons

Black Bean-Beet Cakes Over Salad Greens

Black Bean-Beet Cakes Over Salad Greens
Total Time:
30 minutes


Nonstick aluminum foil
Cooking spray
1 cup canned cooked beets, drained and rinsed
1 (15.5-oz) can reduced-sodium black beans, drained and rinsed
1 cup precooked brown rice
3/4 cup old-fashioned oats
1 tablespoon ground flaxseeds
1 tablespoon chili powder
3/4 teaspoon ground cumin
2 teaspoons salt-free garlic-herb seasoning
1/2 teaspoon kosher salt
1 small red onion, thinly sliced
4 tablespoons dairy- and egg-free ranch dressing, divided
4 cups organic spring mix salad greens
4 tablespoons roasted garlic hummus


  1. Preheat oven to 450°F. Line baking sheet with foil; coat with spray. Drain and rinse beans and beets (1 cup). Place in food processor bowl: beets, rice, oats, flax, chili powder, cumin, seasoning, and salt; process until smooth.
  2. Add beans and pulse 2–3 times or until beans are roughly chopped. Scoop 1 cup mixture onto baking sheet; press and form into patties. Repeat 3 more times to make 4 patties total. Bake patties 6 minutes, then flip patties over and bake 5–6 more minutes or until hot and crispy on the edges. Let stand to cool.
  3. Slice red onion into strips (about 1/2 cup). Combine 2 tablespoons ranch dressing and salad greens; toss to coat. Place salad greens on serving plate, then top with black bean-beet cakes. Top each cake with even amounts of hummus and red onions; drizzle with remaining 2 tablespoons ranch dressing. Serve.
NOTE: Serve this recipe on a whole wheat bun for a great burger.

Shopping List

Add items to your shopping list by clicking on the check box next to any item below.

Items You May Need to Buy
Items You May Already Have

Nutritional Information

CALORIES (per 1/4 recipe) 310kcal; FAT 11.00g; SAT FAT 1.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 640mg; CARB 43g; FIBER 8.00g; SUGARS 4g; PROTEIN 9g; CALC 8%; VIT A 0%; VIT C 0%; IRON 20%

Rate This Recipe

How would you rate this recipe?

Ratings For This Recipe

5 Stars
4 Stars
3 Stars
2 Stars
1 Star