Beef, Pork, and Bean Chili
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1 (24-oz) jar roasted red peppers, coarsely chopped
2 tablespoons canola oil
8 oz fresh pre-diced onions (1 1/2 cups)
2 tablespoons chili powder
1 1/4 lb ground meatloaf blend (beef/pork)
1 can reduced-sodium black beans (15-16 oz), drained
1 can chili beans with mild sauce (15-16 oz), undrained
1 can diced tomatoes with green chiles (10-14.5 oz), undrained
2 (8-oz) cans no-salt-added tomato sauce
1/3 cup chopped black olives
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1 (8.5-oz) pouch pre-cooked basmati rice
1. Preheat large stock pot on medium 2-3 minutes. Chop peppers. Place oil in pan, then add peppers, onions, and chili powder; cook 2-3 minutes or until onions are tender.
2. Add meat; cook and stir 5-6 minutes, stirring to crumble meat, or until no pink remains.
3. Stir in remaining ingredients (except rice). Reduce heat to low and cover; simmer 15 minutes.
4. Microwave rice following package instructions. Spoon chili into serving bowls; top with rice and chili toppings. Serve. (Makes 8 servings.)
CALORIES (per 1/8 recipe) 420kcal; FAT 19g; CHOL 65mg; SODIUM 800mg; CARB 37g; FIBER 6g; PROTEIN 25g; VIT A 60%; VIT C 80%; CALC 6%; IRON 25%