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Publix Aprons

Barbecue Corn Sauté

Barbecue Corn Sauté
Servings:
4
Total Time:
15 minutes

Ingredients

4 ears corn
1 tablespoon canola oil
1 tablespoon unsalted butter
1 (4-oz) jar diced pimientos, drained
2 shallots, thinly sliced
1/2 teaspoon jalapeño pepper, finely chopped
1 teaspoon barbecue seasoning

Steps

  1. Remove husks and silks from corn. Stand each cob on one end; slice downward to cut off the tops of corn kernels. Scrape cob with back of knife to remove fine bits of corn left on cob.
  2. Preheat large sauté pan on medium-high 2–3 minutes. Place oil and butter in pan, then add corn and remaining ingredients; cook and stir 6–8 minutes or until corn is tender.

Other Preparation Methods

  • Grill: Preheat grill on medium. Remove silk from 6 ears corn, leaving husks intact. Place in large bowl and cover with cold water; soak for 15 minutes. Place corn on grill over direct heat; grill 22–25 minutes, turning occasionally, or until tender. Spread garlic herb butter over corn just before serving.

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Nutritional Information

CALORIES (per 1/4 recipe) 140kcal; FAT 8.00g; SAT FAT 2.00g; TRANS FAT 0.00g; CHOL 10mg; SODIUM 240mg; CARB 19g; FIBER 3.00g; SUGARS 5g; PROTEIN 3g; CALC 0%; VIT A 15%; VIT C 40%; IRON 4%

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