Natural Sea supports sustainable fishing practices. Caught in the ice cold North Atlantic waters. Made exclusively with whole cod fillets. Crispy whole wheat breading. We use only premium whole cod fillets from the pure, ice-cold North Atlantic Ocean for a white, firm, flaky, delicately flavored, completely natural fish stick. We bread each stick with our own recipe of organic whole wheat flour, organic cornmeal and a savory blend of spices. Our fish sticks are cooked in pure canola oil prior to being quick frozen. Canola oil is highest in unsaturates of all oil, which makes Natural Sea Cod Fish Sticks an excellent choice for those who are reducing their saturated fat intake.