Per 2 Tbsp: 190 calories; 2.5 g sat fat (13% DV); 135 mg sodium (6% DV); 3 g sugars. 7 g protein per serving. Non GMO (Not made with genetically modified ingredients. Trace amounts of genetically modified material may be present) - gluten free. Questions? Comments? 1-800-283-8915. This package is recyclable. However, recycling programs for this package may not exist in your area. Look for the flavor seal. Contains no preservatives. Visit us at Jif.com. See nutrition information for fat and saturated fat content.