Eating better is so much easier.
Whether you want to get your family to eat more fruits and veggies or take your good habits to the next level, get ready to have fun doing it. No pointing fingers. No dull lectures. We're talking about fun, interactive tours of the grocery store. Lively discussions with a group or one-on-one personal shopping assistance. Meal planning, pantry makeovers, and more. All customized to meet your goals and your family's tastes.
It's real-life friendly.
Because your Publix dietitian knows that's what you need, eating right made easy, fun, and—best of all—relevant to you and customized to your lifestyle. From shopping services that make snacking a snap to meal planning that makes dinner fun for everyone, you'll find just the right services to improve your nutrition and make you smile while you're doing it.
Meet Your Dietitian
Your Publix dietitian is a registered dietitian (RD), which means he or she has completed multiple layers of education and training, established by the education and accrediting agencies used by the Academy of Nutrition and Dietetics. In addition to earning at least a bachelor's degree, a registered dietitian fulfills a specially designed, accredited nutrition curriculum, completes an extensive supervised program of practice and must pass a rigorous registration exam, plus complete continuing education.
A licensed registered dietitian and member of the Academy of Nutrition and Dietetics, Florida Academy of Nutrition and Dietetics, and Tampa Dietetic Association, Jamie Stolarz earned her bachelor of science degree in food science and human nutrition, as well as her master of science in nutrition, from the University of Florida.
Prior to joining Publix, Jamie was the program coordinator for Vet HEALTH: Healthy Eating And Lifestyle Tips for Heroes, a veteran nutrition program she developed after coordinating the Still Serving: Vet to Vet Meals at Home pilot program for the Department of Veteran Affairs in Gainesville, Florida.
Jamie enjoys turning science into practical information to make nutrition information fun and educational. Whether for a group or an individual, Jamie takes a creative approach, using visuals and interactive techniques to make lessons memorable.
In her spare time, Jamie enjoys developing and cooking healthy and tasty recipes. And, of course, she loves staying active. "Publix is truly a company I believe in," Jamie said. "It is a dream come true for me to be a member of the Publix family and improve the health of our customers by providing them with high-quality nutrition care."
If you're ready for a fun approach to sound nutrition, look for Jamie at your Publix at Winthrop Town Center in Riverview today.
Grocery Store Tour*
The more the merrier for our interactive grocery store tour. Themes include choosing healthy grains, heart health, or shopping on a budget. Whatever your group's hot topic, we've got a tour to match.
Personal Shopping Assistance*
Meet one-on-one with your Publix dietitian and get personal about your special dietary needs. Get tips on foods right for you in each aisle of the grocery store, plus meal suggestions you can take home.
Make an appointment to receive a nutrition plan tailored just for you. From weight loss to heart health, healthy eating to living gluten-free, your dietitian is here for you.
Learn What Publix Has to Offer You
This free tour lets you in on a little secret: Publix has a ton of resources to help you shop healthier, like our Better Choice tags and information-packed free brochures. Learn about all our programs, the basics of reading food labels, and more.
Do you struggle with answering the question, "What's for dinner?" Do you, or does someone in your family, have a special dietary need? Ta-da—your Publix dietitian can help with a personalized meal plan designed for your family. Choose one-week or one-month meal plans to help you realize your goals.
In need of a fast, healthy fix? Your Publix dietitian can come to the rescue of meals and snacks everywhere with a customized list of items to keep on hand so a quick, healthy, and tasty meal or snack is always at your fingertips.
Food and Activity Log Review*
What a great follow-up for those who've completed a nutrition-counseling session. Or sign up if you want help analyzing and improving your eating habits. Your Publix dietitian will review your weekly food and activity log, provide feedback on successes, and give you tips for improvement. Available for paper logs and software or app logs, too.
Healthy Eating Made Easy Series*
Let your Publix dietitian support you on your journey to healthier eating with weekly classes, nutrition information, and more.
Corporate Program/Special Event Presentation*
We can provide your business or organization a presentation on the nutrition topic you choose. Perfect for lunch and learns, employee staff meetings, or to support an existing wellness program, we can help motivate your employees to live a healthier life and reduce your health-care costs.
Visit your Publix dietitian's office at your Publix at Winthrop Town Center or email Dietitian.firstname.lastname@example.org to enjoy eating right today.
*This service requires a fee. Please ask dietitian for current rates and specials.