Aprons Recipes

Ginger-Tomato Salmon With Coconut Jasmine Rice
Ginger-Tomato Salmon With Coconut Jasmine Rice

Total Cooking Time:

30 minutes

Makes 4 Servings

Kosher Adaptable What's this?


Cooking Sequence

    • Prepare rice and begin to simmer - 10 minutes
    • Prepare salmon and complete rice; serve - 20 minutes

Advice

  • Complete your meal with a fresh salad blend, water rolls, and Key lime pie for dessert.
  • You can substitute any firm white fish for the salmon.

Ginger-Tomato Salmon

Ingredients

    2 cloves garlic, coarsely chopped
    2 teaspoons ginger spice paste
    1 cup chicken stock
    1 cup coconut milk
    1 1/2 lb salmon fillets, skin removed
    1/2 teaspoon kosher salt
    1/4 teaspoon pepper
    1 (14.5-oz) can petite diced tomatoes, drained
    1/4 cup pre-sliced green onions

Steps

    1. Chop garlic. Preheat large sauté pan on medium-high 2-3 minutes. Place garlic, ginger, stock, and coconut milk in pan; bring to a boil. Meanwhile, season salmon on both sides with salt and pepper (wash hands).
    2. Add tomatoes and salmon to sauce, then reduce heat to medium-low; cook 8-10 minutes, basting fish with sauce occasionally, or until salmon is 145°F (or opaque and separates easily). Place salmon and sauce on rice; sprinkle with green onions and serve.

Nutritional Value

CALORIES (per 1/4 recipe) 440kcal; FAT 30g; CHOL 90mg; SODIUM 520mg; CARB 8g; FIBER 2g; PROTEIN 35g; VIT A 8%; VIT C 40%; CALC 6%; IRON 15%

Coconut Jasmine Rice

Ingredients

    1 cup jasmine rice
    1 1/4 cups chicken stock
    3/4 cup coconut milk
    1 teaspoon sesame oil
    1/4 cup pre-sliced green onions
    1/4 teaspoon kosher salt

Steps

    1. Place in medium saucepan: rice, stock, coconut milk, and oil; bring to a boil.
    2. Cover and reduce heat to low. Simmer rice 18-20 minutes or until liquid is absorbed and rice is tender. Fluff rice with fork; stir in green onions and salt. Serve.

Nutritional Value

CALORIES (per 1/4 recipe) 290kcal; FAT 11g; CHOL 0mg; SODIUM 210mg; CARB 42g; FIBER 1g; PROTEIN 6g; VIT A 2%; VIT C 4%; CALC 4%; IRON 20%

Ginger-Tomato Salmon

2 cloves garlic, coarsely chopped
2 teaspoons ginger spice paste
1 cup chicken stock
1 cup coconut milk
1 1/2 lb salmon fillets, skin removed
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 (14.5-oz) can petite diced tomatoes, drained
1/4 cup pre-sliced green onions

Coconut Jasmine Rice

1 cup jasmine rice
1 1/4 cups chicken stock
3/4 cup coconut milk
1 teaspoon sesame oil
1/4 cup pre-sliced green onions
1/4 teaspoon kosher salt

Login or Create an Account to Add Ingredients to Grocery List


Home  |  Login
2014 © Publix Asset Management Company.
All Rights Reserved.
Terms of Use & Privacy Policy