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Publix Aprons Recipes

Wild Rice-Stuffed Turkey With Roasted Potatoes and Squash

Total Time - about 2 hours / Makes 8 Servings

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Cooking Sequence

  • Prepare turkey recipe and begin to bake - 45 minutes
  • Using a clean knife and cutting board, prepare squash; complete turkey and serve - about 1 1/2 hours

Wild Rice-Stuffed Turkey With Roasted Potatoes and Squash

Wild Rice-Stuffed Turkey

Ingredients
1 tablespoon unsalted butter
1/4 cup wild rice blend
1/3 cup reduced-sodium chicken broth
1 small Granny Smith apple
2 fresh sage leaves
1 boneless turkey breast half (about 3 lb)
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 teaspoon minced garlic
4 (4-inch) bamboo skewers
Aluminum foil
1/4 cup apple juice
1 teaspoon cornstarch

Steps
  1. Preheat medium saucepan on medium-high 2–3 minutes. Place butter in pan, then stir in rice; cook and stir 2–3 minutes or until toasted.
  2. Stir in chicken broth and bring to boil. Cover and reduce heat to medium-low; cook 20–25 minutes or until liquid is absorbed. Peel apple and chop finely; chop sage finely.
  3. Preheat oven to 350°F. Pat turkey dry; then butterfly turkey. (To butterfly, lay turkey breast flat. Slice through center of turkey, starting with thicker side, and leaving 1/2 inch uncut to hold top and bottom slices together.) Season both sides and under skin with salt and pepper (wash hands).
  4. Stir apple, sage, and garlic into rice; spoon rice mixture onto bottom half of turkey. Fold top half over stuffing; close edges with skewers. Place turkey, skin side up, in roasting pan; cover with foil. Bake 1–1 1/2 hours, removing foil during last 10–15 minutes of cook time, or until stuffing is 165°F. Let stand 5 minutes before slicing.
  5. Whisk apple juice and cornstarch until blended. Pour pan drippings from turkey into small saucepan; bring to boil on medium-high. Whisk in apple juice mixture and return to boiling. Slice turkey and serve with sauce.

CALORIES (per 1/8 recipe) 260kcal; FAT 6g; CHOL 125mg; SODIUM 170mg; CARB 9g; FIBER 1g; PROTEIN 40g; VIT A 2%; VIT C 0%; CALC 2%; IRON 15%

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Roasted Potatoes and Squash

Ingredients
1 medium (or 2 cups pre-diced) butternut squash
3 red potatoes (about 1 lb)
1 small onion, thinly sliced
2 tablespoons extra-virgin olive oil
3/4 teaspoon kosher salt
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper

Prep
  • Preheat oven to 350°F.
  • Peel squash and remove seeds; cut into bite-size pieces.
  • Cut potatoes into bite-size pieces; slice onion.
Steps
  1. Combine all ingredients; arrange in single layer on baking sheet.
  2. Bake 50–60 minutes, stirring twice, or until tender when pierced with a fork. Serve.

CALORIES (per 1/8 recipe) 100kcal; FAT 3.5g; CHOL 0mg; SODIUM 115mg; CARB 15g; FIBER 2g; PROTEIN 2g; VIT A 70%; VIT C 20%; CALC 2%; IRON 4%

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Shopping List

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ADD ALL 17 ITEMS TO LIST

Dry Grocery
Add to your grocery list 1/4 cup apple juice
Add to your grocery list 4 (4-inch) bamboo skewers
Add to your grocery list 1/3 cup reduced-sodium chicken broth
Add to your grocery list 1/4 cup wild rice blend

Meat
Add to your grocery list 1 boneless turkey breast half (about 3 lb)

Produce
Add to your grocery list 1 small Granny Smith apple
Add to your grocery list 1 medium (or 2 cups pre-diced) butternut squash
Add to your grocery list 2 leaves fresh sage
Add to your grocery list 1 tsp minced garlic
Add to your grocery list 1 small onion
Add to your grocery list 3 red potatoes (1 lb)

From Your Pantry
Add to your grocery list 1/2 tsp Italian seasoning
Add to your grocery list aluminum foil
Add to your grocery list 1 tsp cornstarch
Add to your grocery list 2 tbsp extra-virgin olive oil
Add to your grocery list 1 1/4 tsp kosher salt
Add to your grocery list 1 tbsp unsalted butter

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Aprons Advice

  • Complete your meal with green beans, a fresh salad blend, dinner rolls, and fruit pie for dessert.
  • Cut the squash and potatoes into similar size pieces to ensure that they roast evenly.
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Recipe Version poul0086