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Total Time - Please see individual recipes below.

COOKING SEQUENCE MAKES 12 (each) SERVINGS

Meatball Marinara Sliders
Ingredients:
12 seasoned ground beef meatballs
1 1/2 cups marinara pasta (or pizza) sauce
12 Bakery dinner rolls (sliced for buns)
12 slices fresh mozzarella cheese

Steps
  1. Preheat large sauté pan on medium-high 2–3 minutes. Flatten meatballs to 1/2-inch-thick patties (wash hands). Place patties in pan; cook 3–4 minutes on each side or until desired doneness.
  2. Cover marinara sauce; microwave on HIGH 45–60 seconds or until hot.
  3. Place in bun: 1 tablespoon marinara sauce, 1 meat patty, 1 cheese slice, and 1 more tablespoon marinara sauce. Serve.


Prep and Cook: 15 minutes (Makes 12)


CALORIES (per 1/12 recipe) 210kcal; FAT 10g; CHOL 35mg; SODIUM 510mg; CARB 17g; FIBER 1g; PROTEIN 11g; VIT A 2%; VIT C 2%; CALC 6%; IRON 10%


Taco Sliders
Ingredients:
1 sweet onion
1 packet taco seasoning mix (about 1 oz)
1 1/2 lb ground chuck
1 avocado
1 tomato
12 Bakery dinner rolls (sliced for buns)
1/4 cup mild salsa and cheese sauce

Steps
  1. Grate one-half of the onion into medium bowl. Add taco seasoning and ground chuck; mix to blend. Shape meat into twelve patties (about 1/2-inch-thick); wash hands.
  2. Preheat large sauté pan on medium-high 2–3 minutes. Add patties; cook 3–4 minutes on each side or until desired doneness. Slice avocado and tomato thinly.
  3. Place in bun: beef patty, tomato, avocado, and 1 teaspoon cheese sauce. Serve.


Prep and Cook: 20 minutes (Makes 12)


CALORIES (per 1/12 recipe) 220kcal; FAT 11g; CHOL 35mg; SODIUM 420mg; CARB 17g; FIBER 2g; PROTEIN 13g; VIT A 4%; VIT C 10%; CALC 6%; IRON 10%


Black'nd Blue Buffalo Chicken Sliders
Ingredients:
6 Deli fried chicken tenders
1/4 cup buffalo wing sauce
1 cup blue cheese salad dressing
2 tablespoons light mayonnaise
2 teaspoons blackening seasoning
12 Bakery dinner rolls (sliced for buns)

Steps
  1. Preheat oven to 425°F. Cut each chicken tender in half; bake 10–12 minutes or until thoroughly heated.
  2. Toss hot chicken with wing sauce. Combine salad dressing, mayonnaise, and seasoning.
  3. Place in bun: chicken and blue cheese sauce. Serve.


Prep and Cook: 25 minutes (Makes 12)


CALORIES (per 1/12 recipe) 250kcal; FAT 16g; CHOL 25mg; SODIUM 660mg; CARB 17g; FIBER 1g; PROTEIN 10g; VIT A 2%; VIT C 0%; CALC 6%; IRON 6%


Shopping List
BAKERY
36 Publix Bakery dinner rolls (sliced for buns)
DAIRY
12 slices fresh mozzarella cheese
DELI
6 Deli fried chicken tenders
DRY GROCERY
1/4 cup Buffalo wing sauce
2 tsp blackening seasoning
1 cup blue cheese salad dressing
1 1/2 cups marinara pasta (or pizza) sauce
1/4 cup mild salsa and cheese sauce
1 packet (about 1 oz) taco seasoning mix
MEAT
1 1/2 lb ground chuck
12 seasoned ground beef meatballs
PRODUCE
1 avocado
1 sweet onion
1 tomato
FROM YOUR PANTRY
2 tbsp light mayonnaise
Aprons Advice
  • Add some chips and dip or French fries to serve on the side. Or choose some Deli sides to complete this meal. Then enjoy brownies for a sweet finish.
  • These recipes work well together or individually. Choose the recipes that your family and friends will enjoy.