Pork Chop Sandwich
1 pound boneless pork top loin chops (4 chops cut 1/4-inch thick)
1 teaspoon seasoned salt
8 slices fully cooked bacon
8 teaspoons butter
8 slices Bakery Italian bread
4 (1-ounce) slices Colby cheese
4 teaspoons barbecue sauce
1. Preheat 2-sided tabletop grill. Tenderize and flatten each pork chop by pounding with a meat mallet or rolling pin for 15 seconds. Sprinkle with seasoned salt.
CALORIES (per 1/4 recipe) 525kcal; FAT 27g; CHOL 116mg;
1 (15-ounce) can pork and beans
1/4 cup barbecue sauce
1 tablespoon yellow mustard
1 tablespoon minced onion
1. Combine all ingredients in microwave-safe bowl.
2. Cover and microwave on HIGH 6–9 minutes, stirring every 3 minutes, until thoroughly heated. Stir and serve.
CALORIES (per 1/4 recipe) 109kcal; FAT 1g; CHOL 0mg;
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Utensils & Cookware
To cook on stove top, sauté chops 4 minutes per side in 1 tablespoon canola oil, and toast bread using toaster.
Recipe Version R-04/05-0001