Pork Chop Sandwich With Baked Beans
Total Time - 20 minutes / Makes 4 Servings
Cooking Sequence
- Preheat grill
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Prepare pork chops and begin to grill - 5 minutes
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Prepare beans and complete sandwiches; serve - 15 minutes
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Pork Chop Sandwich
Ingredients
1 pound boneless pork top loin chops (4 chops cut 1/4-inch thick)
1 teaspoon seasoned salt
8 slices fully cooked bacon
8 teaspoons butter
8 slices Bakery Italian bread
4 (1-ounce) slices Colby cheese
4 teaspoons barbecue sauce
Steps
1. Preheat 2-sided tabletop grill. Tenderize and flatten each pork chop by pounding with a meat mallet or rolling pin for 15 seconds. Sprinkle with seasoned salt.
2. Place pork chops on grill; top with bacon, cover and grill 3 minutes. Remove pork chops from grill and set aside.
3. Spread butter on one side of all bread slices. Place four on grill with buttered side down. Assemble in this order: pork chops and bacon, cheese, barbecue sauce and then remaining bread with buttered side up. Grill 2–3 minutes until golden. Serve.
CALORIES (per 1/4 recipe) 525kcal; FAT 27g; CHOL 116mg;
SODIUM 1234mg; CARB 36g; FIBER 1g; PROTEIN 40g;
VIT A 6%; VIT C 0%; CALC 20%; IRON 14%
Baked Beans
Ingredients
1 (15-ounce) can pork and beans
1/4 cup barbecue sauce
1 tablespoon yellow mustard
1 tablespoon minced onion
Steps
1. Combine all ingredients in microwave-safe bowl.
2. Cover and microwave on HIGH 6–9 minutes, stirring every 3 minutes, until thoroughly heated. Stir and serve.
CALORIES (per 1/4 recipe) 109kcal; FAT 1g; CHOL 0mg;
SODIUM 558mg; CARB 24g; FIBER 5g; PROTEIN 5g;
VIT A 2%; VIT C 3%; CALC 4%; IRON 9%
Utensils & Cookware
- 2-sided tabletop grill
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microwave-safe bowl with lid
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cooking spoon
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meat mallet or rolling pin
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measuring utensils
Aprons Advice
To cook on stove top, sauté chops 4 minutes per side in 1 tablespoon canola oil, and toast bread using toaster.
Recipe Version R-04/05-0001