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Marinated Sirloin, Garlic Mashed Potatoes and Grilled Vegetables |
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Meatballs Parmesan With Jalapeņo Caesar Salad |
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Meatball Ravioli With Italian SaladTotal Time - 25 minutes / Makes 4 ServingsCooking Sequence
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1. Preheat large saucepan on medium-high 2–3 minutes. Place oil in pan; swirl to coat. Add meatballs, onions, and garlic; cook 3–4 minutes, stirring occasionally, until onions begin to brown.
2. Stir in remaining ingredients. Bring to a boil and cook 12–14 minutes, stirring occasionally, until pasta is tender and sauce begins to thicken. Serve.
CALORIES (per 1/4 recipe) 690kcal; FAT 43g; CHOL 95mg;
SODIUM 1500mg; CARB 49g; FIBER 6g; PROTEIN 29g;
VIT A 20%; VIT C 15%; CALC 30%; IRON 30%
1. Dice artichokes and peppers into small, bite-size pieces. Slice tomatoes in half and slice olives, if desired.
2. Place salad blend, artichokes, peppers, tomatoes, and olives in salad bowl; chill until ready to serve.
3. Add croutons and salad dressing; toss and serve.
CALORIES (per 1/4 recipe) 130kcal; FAT 8g; CHOL 0mg;
SODIUM 630mg; CARB 11g; FIBER 2g; PROTEIN 3g;
VIT A 35%; VIT C 40%; CALC 4%; IRON 6%
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