Grilled Lamb Chops
1/4 cup extra-virgin olive oil
1 tablespoon dried rosemary
2 teaspoons dried thyme
1/4 teaspoon pepper
1/2 teaspoon kosher salt
8 (1 1/4-inch-thick) lamb loin chops (about 2 lb)
CALORIES (per 1/4 recipe) 540kcal; FAT 44g; CHOL 130mg; SODIUM 240mg; CARB 1g; FIBER 1g; PROTEIN 33g; VIT A 0%; VIT C 2%; CALC 4%; IRON 20%
Other Preparation Methods
Bake: Preheat oven to 400°F. Coat 2 lb lamb chops (1 1/4-inch thick) with 1 tablespoon oil; season with 1 teaspoon Italian seasoning and 1/4 teaspoon each salt and pepper. Place on baking sheet; bake 5-6 minutes on each side or until 145°F.
Broil: Preheat broiler. Season 2 lb lamb chops (1 1/4-inch-thick) with 1 teaspoon Mediterranean seasoning. Place lamb on rack in broiler pan; broil 4 minutes on each side or until 145°F.
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Recipe Version FRM0021